Originally Posted by
dvandentop
Some good go to things we like to make were tacos instead of using tortillas used Romain lettuce leafs
Same with making chicken lettuce wraps. really tasty and low calorie
Another good one was Philly cheese steak peppers
Use a green pepper core it out and mix in some mushrooms and onions along with some roast beef lunch meat and provolone.
Cut out all sugary drinks will make a big difference in one week alone.
Will try to help anyone with answers. Everyone can diet differently.