Quote Originally Posted by Mary9915 View Post
We need recipe details @Nhcris!

On the positive side, DH had a doctor's appointment yesterday...first one since our new way of eating. 40 pounds down, cholesterol, blood sugar and blood pressure were all on the high end of normal last time and all on the low end of normal now. This way of eating WORKS!
Wonderful news! It's so great when the tests prove what our bodies are feeling

Here's a link to the recipe I used. https://lowcarbyum.com/cheesy-caulif...ham-casserole/ I would tweak a couple things next time. I would use more heavy cream and less almond milk, and I would add some dijon or something for some zing. I also used fresh cauliflower, but would definitely use frozen next time.