Originally Posted by
chrissyDee
Headed home from a successful casino trip. Not monetarily haha. But with Laurie with me, we were able to keep each other on track and do a good job of sticking to the food plan.
Even at Ruth Chris we made good choices (we think) and only ate a couple bites of anything questionable. And damn, the steak & shrimp & salad were so freaking good!
It was fun to figure out the best options, and have them tweaked for us when necessary. People were happy to oblige, which was well wonderful.
We also kept the cocktails to a
Minimum (2 for me the whole trip and both carb free) which helped and drank a shit ton of water.
Having a buddy along really makes a difference when you feel like caving HHH.
Laurie, thanks for being my Keto Buddy & my conscience as well as my friend ❤️
Sent from my iPhone using Tapatalk
Reply With Quote
I wasn’t as good as you with my beer. I think we ate well the whole time. I didn’t miss any of the other foods! It was a fun trip and it sure helped me having you there too! Thank you!! 
