17 Day Diet

[tee2green]

Looks interesting. I did experience the headaches and what they call the keto flu at first when I got rid of sugars and carbs early on. Good luck with it (although you look perfectly fine to me as you are)!

Sent from my SM-G900V using Tapatalk

[Georgiagambler]

Looks interesting. I did experience the headaches and what they call the keto flu at first when I got rid of sugars and carbs early on. Good luck with it (although you look perfectly fine to me as you are)!

Sent from my SM-G900V using Tapatalk

Thanks I know I don’t have a lot to lose but still hoping this can kick start me in the right direction. I remember the first time I did it the first 3 days were the hardest but once I got through it it wasn’t bad. I also remember how good I felt. The nice thing is there are 4 different cycles so you aren’t that limited and part of this approach of changes every 17 days helps with the plateau. I will be lucky to make it through the first 17 lol


Sent from my iPhone using Tapatalk