Ask Credz

[Credz]

Ask me anything and I will answer it from fitness, nutrition, or even my favorite ice cream!

*chop chop*

[Zooms]

What's your favorite ice cream? Inquiring minds and all that.

[Credz]

Well thats a tough question!

Out of the Ben & Jerry flavors I have pretty much tried them all. My favorite BnJ are...
Oatmeal Cookie Chunk (My favorite, but it is discontinued :( )

Turkey Hill: I have tried a good bit of their flavors but so far...
Coconut Cream Pie I think!

Talenti Gelato..
Caramel Cookie Crunch hands down!

Jenni's Splendid..
Buckeye State!

Breyers Blast ( I like this cause its very low fat )
All of them are great flavors BUT I like the Oreo ones best.

I could list more but at the end of the day it just really depends on how I feel and what I'm in the mood for!

[QHLover]

What is a good snack to have to satisfy the salt carvings


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[Credz]

What is a good snack to have to satisfy the salt carvings


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Olives, Feta Cheese, Cottage Cheese are all good choices!

[Zooms]

Olives, Feta Cheese, Cottage Cheese are all good choices!

I've got a 2-lb brick of cheddar that would do it, too! And of course, there's always the "lick your hand put salt on your hand lick it off" trick. I used to do that when I was a kid.

[Zooms]

Well thats a tough question!

Out of the Ben & Jerry flavors I have pretty much tried them all. My favorite BnJ are...
Oatmeal Cookie Chunk (My favorite, but it is discontinued :( )

Turkey Hill: I have tried a good bit of their flavors but so far...
Coconut Cream Pie I think!

Talenti Gelato..
Caramel Cookie Crunch hands down!

Jenni's Splendid..
Buckeye State!

Breyers Blast ( I like this cause its very low fat )
All of them are great flavors BUT I like the Oreo ones best.

I could list more but at the end of the day it just really depends on how I feel and what I'm in the mood for!

I've never seen Turkey Hill ice cream, but Coconut Cream Pie flavor sounds yummy!! Have you tried the dreyer's (I think it's Edy's there) coconut-pineapple flavor?

[Credz]

I have not! I will have to see if I can find the edys flavors. There is a ton of flavors I need to try but my freezer is stock full of like 8 pints of ice cream and 5 quarts lol


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[Moneybags]

Why doesn't Bruce Banner gain weight when the Hulk pigs out on hot fudge sundaes?

[Blase]

I think I need ice cream tonight. What kind should I get Credz?

[Credz]

I think I need ice cream tonight. What kind should I get Credz?


Ben & Jerry's Phish Food!

[Credz]

Why doesn't Bruce Banner gain weight when the Hulk pigs out on hot fudge sundaes?


Because the Hulk has a superhuman metobolism and it turns into them muscle gains for days!

[noleman]

What's up with those folks that bring the little dolls into the casino, set them up on the machine and talk to them while they play slots?

[Credz]

They are voodoo practitioners trying to work their magic on the pit bosses to give them the monies.

[Jackpot]

How do you get rid of your craving for carbs...esp. bread?

[Credz]

Well there are a few ways I guess you could about that..

- Eat more filling foods so you do not feel hungry
- Keep healthy alternatives on hand (not saying bread is unhealthy maybe less calories dense options would be good like fruit or whatever you like)
- Get more sleep (Studies show people who are tired make poor choices and over eat)
- Hydrate! (Dehydration can cause bread cravings)
- Eat more fruit
- Eliminate more processed foods out of your diet in favor of more whole low-glycemic foods
- If you are trying to lose weight then the biggest factor is Willpower. You are going to be hungry at times.
- Try to stop stress (Stress has shown to cause hunger cravings and increase weight gain)
- Stay busy to keep your mind off your cravings.