View Full Version : The Weight Loss Thread
Post your progress and goals here! No slacking, we are watching you. ;)
Laurie
02-10-2015, 12:31 PM
weekly weigh in down only 1/2 pound. Total loss 8-1/2 so far
Blase
02-10-2015, 05:38 PM
I started juicing again this week. Juice 2x a day in morning and afternoon and then have a "sensible meal for dinner" with DH.
Not just doing it for weight loss but it definitely helps. Mainly doing it for energy level and just generally improving my well-being.
Also hitting the gym for the first time in forever!!!
Blase
02-11-2015, 03:33 AM
Laurie, congrats on your loss.
Man my hip flexors are killing me tonight after one hour on the treadmill. I am weaksauce.
seemoreroyals
02-11-2015, 03:57 AM
Congrats to everyone who is trying to lose weight. It is a constant struggle for a lot of us. It is a shame that all the stuff that tastes so good is so damn fattening.
Gypsy
02-11-2015, 04:11 AM
It's been six weeks today since I started the "Fast" diet. I've lost 10 lbs, which I'm thrilled with because the week of KC I only squeezed one fasting day in and two walks. I'm off this week so I've gotten my 3 1/2 mile walk around the lake in every day.
seemoreroyals
02-11-2015, 04:16 AM
It's been six weeks today since I started the "Fast" diet. I've lost 10 lbs, which I'm thrilled with because the week of KC I only squeezed one fasting day in and two walks. I'm off this week so I've gotten my 3 1/2 mile walk around the lake in every day.
There was no place to walk in KC. One morning we got up and walked around in the snow in the parking lot for about 30 minutes. We can usually find some great places to walk close to the casinos we go to. At home we have a half mile hilly half meadow half wooded path we do 6 to 8 laps on.
Gypsy
02-11-2015, 04:17 AM
Good job Laurie, don't be disappointed, even a little down is better than going up, right :)
Blase
02-11-2015, 04:19 AM
Gypsy, you are a hottie and you don't need to lose weight!! :)
Gypsy
02-11-2015, 04:21 AM
There was no place to walk in KC. One morning we got up and walked around in the snow in the parking lot for about 30 minutes. We can usually find some great places to walk close to the casinos we go to. At home we have a half mile hilly half meadow half wooded path we do 6 to 8 laps on.Yeah, I kept saying I was going to walk there, but it never happened. We have a man-made lake close to our foothills and it is a really beautiful place to walk. There is always lots of other people out and my dog gets to be social too.
Gypsy
02-11-2015, 04:23 AM
Well thank you Blasé, you are gorgeous yourself. I don't need to lose much, but I don't want it to get out of hand either since I'm getting older. Have been really lucky most my life being tall. I don't know how you do that juicing thing, one meal a day? Tough!!
Blase
02-11-2015, 04:25 AM
Well thank you Blasé, you are gorgeous yourself. I don't need to lose much, but I don't want it to get out of hand either since I'm getting older. Have been really lucky most my life being tall. I don't know how you do that juicing thing, one meal a day? Tough!!
TWO meals a day. :rolleyes: And today I did my morning juice and was feeling great, went to work out, then had to go to my aunt's house to pick up my wallet that I left in her car when we went to Four Winds the other day. And of course she offers me a glass of wine... who am I to resist?! But I guess, technically, I did *juice* twice today!! HHH, I crack myself up!
But yeah when I get fully on board with the two juices a day, I'll let you know how I feel. Probably be a lot more crabby.
seemoreroyals
02-11-2015, 04:27 AM
Not to worry Blase. A glass or two of wine a day is actually good for you.
dvandentop
02-11-2015, 04:46 AM
they say a glass of red is better then going to gym.
I need to start after vegas gotta cut winter weight off!
QueenB
02-12-2015, 01:25 AM
I weigh myself every Sunday morning and was down 3 lbs this past week for a total of 68.5 lbs since Mid-July. Seems like the scale is now going down every 2-3 weeks. That's fine with me. Progress is progress!
Blase
02-14-2015, 06:48 PM
4 miles on the treadmill today... woot!
Gypsy
02-14-2015, 07:10 PM
4 miles on the treadmill today... woot!
Awesome Blasé, keep it up. I walk 3.5 miles most everyday and I love it!
QueenB
02-15-2015, 05:11 PM
Even Steven for me today. Hope that means a bigger loss next week, since I've stuck with it.
Gypsy
02-15-2015, 05:31 PM
Even Steven for me today. Hope that means a bigger loss next week, since I've stuck with it.Congrats, even is good some weeks, I've back slidden this week, ugh! Keep up the good work!
nhmajik
02-15-2015, 09:28 PM
Congrats to all that are losing or staying even. Hoping if I hang around this thread it will give me motivation. :)
Blase
02-15-2015, 09:34 PM
Congrats to all that are losing or staying even. Hoping if I hang around this thread it will give me motivation. :)
I am trying to get up the motivation to go to the gym. But laying in bed with my cuddly kitty and my phone is currently winning out.
ETA - I made it to gym!
nhmajik
02-16-2015, 12:36 PM
Hope you won the battle Blasé and were able to get to the gym . This is me right now, but today I'm going to be a good girl and eat well. 352
goldengreeke
02-16-2015, 01:20 PM
My weight goes up and down like a merry go round.
On December 26, I weighed a whopping 262 pounds and decided to go on the Atkins diet.5 weeks later I had got down to 239 pounds but gained most all of it back during the Kansas City meet and greet and was at 258 last Monday.
Back on the atkins diet for a week, I weighed in at 244 this morning.
QueenB
02-22-2015, 08:19 PM
Down 3.5 lbs this week for a total of 72 lbs since mid July 2014. It's a marathon.
BorgataBabe
02-22-2015, 08:24 PM
Damn QueenB, you are doing fantastic! I have been stalled at a total 6 lb loss total. I have to change things up!
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seemoreroyals
02-22-2015, 08:24 PM
Down 3.5 lbs this week for a total of 72 lbs since mid July 2014. It's a marathon.
Weigh to go Queen B. You are doing do well. You should be so proud of yourself plus you must feel so much better and have a lot more energy. What is the secret to your success?
QueenB
02-22-2015, 09:48 PM
I joined My Fitness Pal. I don't do the forums there, but I do read some of it. I bought a food scale and weigh everything I eat. I log everything I eat to stay within my goals. I am feeling a LOT better about myself. I knew things weren't right last year, and knew I had gained a lot of weight, but attributed it to working a LOT of hours at a sedentary job sitting at my desk as well as very poor food choices. I finally made a doc appt after my eldest daughter's wedding. I walked in, and told her that I honestly didn't think I'd be alive in another 2 months, that I was profoundly weak, profoundly fatigued, and couldn't walk more than 5 feet without being short of breath. She did some testing and I my thyroid was majorly out of whack! Started on thyroid medication, which I know helped a lot, but then started some lifestyle changes. I am not one to workout a lot, but I can easily go shopping now without having to stop and rest or huffing and puffing. I stick to my plan with the exceptions of vacation times, but have found I now make better choices and don't eat as much on vacation. My doc is thrilled with my progress. Still a long way to go, but like I said, it's a marathon! It's CICO (calories in/calories out)
seemoreroyals
02-23-2015, 12:28 AM
Thank you for sharing that with us QueenB. Keeping the weight off is a never ending struggle for many of us. I have been down to my ideal weight on many occasions but because I like food so much it seems that just when I think I have it under control I start gaining a pound or 2 a month and next thing I know I have a bunch of excess weight I need to get rid of. Best wishes to you for continued success. You are an inspiration to us all.
Credz
02-23-2015, 12:39 AM
Feel free to add me as a friend on MyFitnessPal...Username is Coberdorf :)
Blase
02-27-2015, 10:14 PM
Well, as of today I am down 20 lbs since KC. I'm pretty proud of myself! I was actually really sick earlier this week and didn't make it to the gym for a few days, but otherwise I have been working out and eating really well every day.
Well, as of today I am down 20 lbs since KC. I'm pretty proud of myself! I was actually really sick earlier this week and didn't make it to the gym for a few days, but otherwise I have been working out and eating really well every day.
That is fantastic, Blasé! You must be so proud of yourself. Congrats!!!!:cheer2:
Gypsy
02-27-2015, 11:36 PM
Well, as of today I am down 20 lbs since KC. I'm pretty proud of myself! I was actually really sick earlier this week and didn't make it to the gym for a few days, but otherwise I have been working out and eating really well every day.
Geez girl, that is amazing in such a short time, congrats!
Penguin
02-27-2015, 11:43 PM
Way to go all you weight loss peeps.
Blase
02-28-2015, 12:16 AM
Geez girl, that is amazing in such a short time, congrats!
Thanks Gypsy and Zeus. It's amazing what a little juice will do.
I have no doubt in my mind the next twenty will be much more of a challenge.
sassycat
02-28-2015, 12:25 AM
That is so good Blase! And as Gypsy said in a really short amount of time!!
Do you start with a juice cleanse?
Blase
02-28-2015, 12:34 AM
That is so good Blase! And as Gypsy said in a really short amount of time!!
Do you start with a juice cleanse?
Not this time, I've done juice cleanses before but I realize that I just like food too much, lol.
Just having two or three green or carrot based juices throughout the day and then eating a normal dinner at night. Surprisingly I haven't cut down on my alcohol consumption all that much; I can imagine once I do that I'll lose weight even faster.
seemoreroyals
02-28-2015, 12:40 AM
Congratulations Blase on such great results. We may have to give that juicing a try some time.
Laurie
02-28-2015, 01:06 AM
WTG Blase :thumb:
dvandentop
02-28-2015, 01:18 AM
Well, as of today I am down 20 lbs since KC. I'm pretty proud of myself! I was actually really sick earlier this week and didn't make it to the gym for a few days, but otherwise I have been working out and eating really well every day.
get it girl! 20lbs is great
nhmajik
02-28-2015, 02:27 PM
WTG, to all that are losing!!!!
RiverSong
02-28-2015, 04:54 PM
Congrats to those who lose and to those who are sticking to thier plan. I went to Weight Watchers this morning and must really get back on program. I'm still down ~16 lbs since I retired, however I gained 3.8 and have a long way to go. I'm eating healthier so that's a good thing!
Georgiagambler
02-28-2015, 05:54 PM
I had been doing pretty good and going to gym several times a week. My sister just visited for about 2 weeks and I probably gained all my weight back. Oh well, she left this morning - time to start over again. Spring is coming soon(or at least I hope it is)
Good luck to everyone that is trying to get healthier!
I had been doing pretty good and going to gym several times a week. My sister just visited for about 2 weeks and I probably gained all my weight back. Oh well, she left this morning - time to start over again. Spring is coming soon(or at least I hope it is)
Good luck to everyone that is trying to get healthier!
You have to wait until you get back from Vegas. Not the place to be thinking about weight and healthy eating!
Georgiagambler
02-28-2015, 06:19 PM
You have to wait until you get back from Vegas. Not the place to be thinking about weight and healthy eating!
So true lol! Definitely won't be eating healthy but I will get some exercise in with all that walking around the casino.
QueenB
03-01-2015, 04:53 PM
Down 1.5 lbs this last week for a total of 73.5 lbs. I would LIKE to lose another 6.5 in the next 5 weeks, with more to come, but I know it I don't it's ok, because it WILL come off.
Down 1.5 lbs this last week for a total of 73.5 lbs. I would LIKE to lose another 6.5 in the next 5 weeks, with more to come, but I know it I don't it's ok, because it WILL come off.
That is wonderful! Congratulations to you, Queen B! :cheer2:
seemoreroyals
03-01-2015, 05:20 PM
QueenB you are doing so well on your diet and are an inspiration to us all. I wish I had your willpower. I broke my diet yesterday and had chicken fried steak and chocalate ice cream afterwards. Got on scale this morning gained 2 pounds. Still down about 3 pounds for week so at least I am headed in the right direction. I think.
QueenB
03-01-2015, 06:22 PM
Zeus, thank you for your kind words!
Oh, James, I LOVE chicken fried steak! I am looking forward to having it in April on my vacation. We always stop at Lambert's on the way back from Tunica and their chicken fried steak is SOOOOOOOOO good. I love that place! And I am really glad there isn't one near me!
That being said, unless you are willing to give something up for the rest of your life, I don't think you can really demonize a food. You have to find a way to fit in favorites somehow. Usually by eating them less often, smaller amounts, or both!
3 lbs in a week is terrific! Keep it up!
seemoreroyals
03-01-2015, 06:39 PM
At least when I ate the chicken fried steak I took half of it home. Originally I was going to wait and eat the rest of it today but I figured one day of sabotaging my diet was enough so I finished it off last night.
QueenB
03-15-2015, 04:50 PM
Last week was a 0.5 lb weight loss. This week was 2.5 lb for a total of 76.5 lb since July 2014. Yesterday I had a "non-scale victory". I went shopping yesterday for a few clothing items. Didn't want to get TOO much, because I still have a long way to go, but I'm going on a trip with some friends in a few weeks and my clothes are either VERY baggy, or even falling off. My jean size was 3 sizes smaller than the smallest size I could barely squeeze myself into when I started. I think I was walking on air.
seemoreroyals
03-15-2015, 05:11 PM
QB great to hear that you are still taking the pounds off. Those victories along the way such as fitting into smaller clothes etc. make it all worthwhile.
dsmack
03-15-2015, 05:40 PM
The first photo was back in 2012 at Coushatta. I was 212 lbs. The 2nd is a recent photo at my sister in law's wedding. Im now at 167lbs.
Eat lean food, cut out white carbs & Excercise regularly. It does wonders! This transformation didn't happen overnight either so be patient and results will come.
Good luck!
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goldengreeke
03-15-2015, 05:56 PM
GREAT pictures Dewey! I would love to only weigh 212, I'm sitting at 262 :(:(
slotbender
03-15-2015, 09:12 PM
GREAT pictures Dewey! I would love to only weigh 212, I'm sitting at 262 :(:(
Hey Gene! You've heard of "water weight" gain haven't you? Well, in your case it's just "liquor weight" ;- /
MNvegasgal
03-15-2015, 10:12 PM
I have walked over 300 miles since December 12 (when I got my fit bit) and I am down - 1 LB. I also lift weights twice a week.. but I am obviously eating extra calories. I guess I am going to have to start tracking food.. UGH.. I DO NOT want to do that.
seemoreroyals
03-15-2015, 10:19 PM
I have walked over 300 miles since December 12 (when I got my fit bit) and I am down - 1 LB. I also lift weights twice a week.. but I am obviously eating extra calories. I guess I am going to have to start tracking food.. UGH.. I DO NOT want to do that.
We have the same problem. We usually walk 3 to 4 miles every day. The better you feel the more you want to eat. Tracking the food will definitely help. My personal biggest issue I have is avoiding overeating in particular when on casino trips, at get togethers with families and friends, and going out to eat. If I was a stay at home hermit I would probably be as skinny as CPT. I have no willpower when tempted by fattening foods.
dsmack
03-16-2015, 04:46 PM
GREAT pictures Dewey! I would love to only weigh 212, I'm sitting at 262 :(:(
Cut out the cokes if you can. It will help a ton! Then again the Crown would miss the cokes ;) Crown on the rocks please lol....
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dsmack
03-16-2015, 04:47 PM
I have walked over 300 miles since December 12 (when I got my fit bit) and I am down - 1 LB. I also lift weights twice a week.. but I am obviously eating extra calories. I guess I am going to have to start tracking food.. UGH.. I DO NOT want to do that.
Great start! It takes time, but food tracking is helpful. I use the MyfitnessPal app it does wonders. Keep up the good work.
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Suze1000
03-17-2015, 02:31 PM
Well, as of today I am down 20 lbs since KC. I'm pretty proud of myself! I was actually really sick earlier this week and didn't make it to the gym for a few days, but otherwise I have been working out and eating really well every day.
Wow! I wish I had your motivation!!! Keep up the good work.
BorgataBabe
03-22-2015, 10:31 PM
QB, you are doing fantastic! Keep up the great work!
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DK528
03-22-2015, 11:46 PM
I'm going to start posting here to be accountable. Will check in every Sunday. Won't give you my starting weight (eek) but will post results. Like Dewey, I think I'm most successful limiting gluten/carbs and adding more exercise.
Good luck to everyone!
QueenB
03-23-2015, 02:44 AM
Sunday is my day too! I was down 1.5 lbs this week for a total of 78. Still have a chance to lose an additional 2 lbs before my trip to make an even 80. Then there's no weighing for me until I'm back!
Good luck everyone!
Laurie
03-23-2015, 11:19 AM
Just weighed for the first time in 2 weeks and lost 3 since last weigh-in but only 8 overall. Long way to go! Does anyone use a fitbit? Thinking about getting one.
seemoreroyals
03-23-2015, 01:52 PM
That is great Laurie with all the travelling and entertaining you and foamy do. If I even walk into a casino I usually gain a couple of pounds. You must have more will power than I do.
RiverSong
03-23-2015, 02:10 PM
I need to get back on track! 15 more sleep nights to Vegas and I want to drop some lbs as I know I'll be off program for the week. I do plan to get in more walking to balance out the meals. Good job Laurie, QueenB
Laurie
03-23-2015, 02:25 PM
I need to get back on track! 15 more sleep nights to Vegas and I want to drop some lbs as I no I'll be off program for the week. I do plan to get in more walking to balance out the meals. Good job Laurie, QueenB
My thoughts exactly Cass!! I better be really good the next 2 weeks!!!
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twinslotaddicts
03-24-2015, 01:11 AM
Blase can you tell me more about your juice? Do you have a juicer or blender that you make it with or buy it?
Thanks, Ang
QueenB
03-24-2015, 01:47 AM
Laurie, you did GREAT losing 3 lbs with your casino trips and traveling. I think it's harder to lose away from home.
Stephiede11
03-24-2015, 02:15 AM
Just weighed for the first time in 2 weeks and lost 3 since last weigh-in but only 8 overall. Long way to go! Does anyone use a fitbit? Thinking about getting one.
I have been using a fitbit for almost two years. I have the fitbit one. It clips on your clothes and I always wear it. I love it. I'll start posting here also. I have been on this fitness journey for awhile. I don't weigh myself at this point anymore, just go by how my clothes fit, but I'm always working to be a healthier me. Good luck everyone!!
moemoe
03-24-2015, 02:36 AM
OMG on the Fitbit - our Blue Cross insurance at work is offering them free to anyone who will join the "program" meet certain goals and share the info with them. One of the bosses signed up last minute today and I rather meanly (it was Monday sigh) told him they'd be recording his poops!!! He told me I was being paranoid but had a funny look on his face and later saw him talking to the health enhancement coordinator probably trying to get his sign up sheet back LOL.. Yes, I am a joker and yes, I have gained 3 pounds in three weeks due to Easter candy, its been worth it, uh I think lol...
Laurie
03-24-2015, 02:43 AM
OMG on the Fitbit - our Blue Cross insurance at work is offering them free to anyone who will join the "program" meet certain goals and share the info with them. One of the bosses signed up last minute today and I rather meanly (it was Monday sigh) told him they'd be recording his poops!!! He told me I was being paranoid but had a funny look on his face and later saw him talking to the health enhancement coordinator probably trying to get his sign up sheet back LOL.. Yes, I am a joker and yes, I have gained 3 pounds in three weeks due to Easter candy, its been worth it, uh I think lol...
Share information with them?? I wouldn't like that! Thanks for the reminder to not buy any Easter candy Darn!
goldengreeke
03-24-2015, 02:50 AM
Back on Atkins again.
I started yesterday and weighed in at 259
This time I'm sticking to it til the Tahoe M&G:eagerness:
slotbender
03-24-2015, 03:07 AM
Back on Atkins again.
I started yesterday and weighed in at 259
This time I'm sticking to it til the Tahoe M&G:eagerness:
You can find the good organic meats at the grocery store almost at half price if you can get them 2 days before the expiration date on their package. I will buy all that they have on discount and put them in the freezer. This is what I do : )
QueenB
03-24-2015, 03:10 AM
OMG on the Fitbit - our Blue Cross insurance at work is offering them free to anyone who will join the "program" meet certain goals and share the info with them. One of the bosses signed up last minute today and I rather meanly (it was Monday sigh) told him they'd be recording his poops!!! He told me I was being paranoid but had a funny look on his face and later saw him talking to the health enhancement coordinator probably trying to get his sign up sheet back LOL.. Yes, I am a joker and yes, I have gained 3 pounds in three weeks due to Easter candy, its been worth it, uh I think lol...
I work for an insurance company and they try to pull crap like that all the time with us. Feels too much like "Big Brother" to me, and I'm not even paranoid. I just think they want to control every part of my life. I think the 10-16 hours a day I give them should be sufficient.
QueenB
03-24-2015, 03:12 AM
Again, good luck to everyone, whether you are maintaining, starting over, still ambling along the road. You can't succeed if you don't try!
moemoe
03-24-2015, 04:00 AM
Exactly! I'm not paranoid, am just skeptical with how they plan to use that information they're obtaining (through my paid insurance premiums)! To be honest, would love to give one a try - they say its an $89.95 retail value - am just ornery enough to buy one on my own at a better price and keep my bad info to myself lol :lol:
Blase
03-24-2015, 04:02 AM
Blase can you tell me more about your juice? Do you have a juicer or blender that you make it with or buy it?
Thanks, Ang
Hi Ang! I'll do a whole write up tomorrow! :)
BorgataBabe
03-24-2015, 11:47 AM
Hi DK528, if it makes you feel any better, I started this thread on the old forum because I was motivated for about 5 weeks! I was down about 9 lbs, now it's only 5.
I need to lose a quick 10 because in 16 days me & DH will be NYC for two nights; lunch at Del Posto, dinner at Butter, maybe lunch at the Boathouse while in Central Park, drinks at 48 Lounge, ugh, know how many calories I'll intake in two days! Hopefully no rain and we'll be doing tons of waking!
Good luck, listen and let QueenB inspire you, she's doing fantastic!
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Stephiede11
03-29-2015, 01:10 PM
Hope everyone had a good week. My eating was really good this week. Also made it to the gym four days. My body is feeling it now!! I usually go on Sundays but I'm skipping it today to go shopping for Vegas. 10 more days, woohoo!! That's a workout, right? I will be back at it tomorrow. Good luck and have a great week!!
goldengreeke
03-29-2015, 03:16 PM
Just weighed in this morning and down 9 pounds. That's not a humongous amount for a first week on Atkins though, because one always loses a ton of water weight during the first week of this type of diet.:)
treyster
03-29-2015, 03:52 PM
Just weighed in this morning and down 9 pounds. That's not a humongous amount for a first week on Atkins though, because one always loses a ton of water weight during the first week of this type of diet.:)
9lbs in one week. Just think, in 10 weeks you'll be able to get back in your prom tux!
slotbender
03-29-2015, 04:12 PM
Just weighed in this morning and down 9 pounds. That's not a humongous amount for a first week on Atkins though, because one always loses a ton of water weight during the first week of this type of diet.:)
Keep it up GG! Just remember with a high protein diet you have to drink alotta water (& not that "other" stuff). Haha!
QueenB
03-29-2015, 04:27 PM
Congrats Stephie and Gene. Nothing like Gene's 9 lbs, but I'm down 1.5 lbs for a total of 79.5 lbs. 1 more week for that magical 1/2 lb to make 80!
goldengreeke
03-29-2015, 04:41 PM
Congrats Stephie and Gene. Nothing like Gene's 9 lbs, but I'm down 1.5 lbs for a total of 79.5 lbs. 1 more week for that magical 1/2 lb to make 80!..and YOU are my main inspiration!:thumb:
seemoreroyals
03-29-2015, 04:41 PM
Congrats QueenB for sticking with it and continuing to lose weight. I hope by this time next week you break the 80 lb weight loss level.
foamy
03-29-2015, 04:50 PM
goldengreeke seemoreroyals Ok that's it here's the deal I will drop 50 lbs. by the time we go to Tahoe.
Laurie
03-29-2015, 04:51 PM
Congrats Stephanie, Gene and QueenB :thumb:
goldengreeke
03-29-2015, 05:02 PM
@goldengreeke (http://jweforum.com/member.php?u=15) @seemoreroyals (http://jweforum.com/member.php?u=39) Ok that's it here's the deal I will drop 50 lbs. by the time we go to Tahoe.We will look so sexy in our speedos!:eagerness:
seemoreroyals
03-29-2015, 05:49 PM
goldengreeke seemoreroyals Ok that's it here's the deal I will drop 50 lbs. by the time we go to Tahoe.
Wow Foamy. That is great. I expect you can do anything you put your mind to doing. When do we start? Will you be doing the once a week weigh in like gg and queenb are doing? And since you are doing it I am in as well. Don't have quite 50 pounds I can afford to lose but I will commit to losing 25. Right now I am about 210 and will shoot for 185 and start tomorrow.
MNvegasgal
03-29-2015, 10:51 PM
So the scale isn't making great changes.. but I had my annual physical this week.. and I dropped my bad cholesterol by 22 PTS without meds. I was pretty excited.. the walking and the choosing protiens over carbs appears to be working. Now I have to really crack down and lower that card intake to less than 20 grams a day.
Credz
03-29-2015, 11:35 PM
Great job everyone!
DK528
03-30-2015, 04:53 AM
Well, sticking with my commitment to posting here. Down .2lbs this morning. Because I've been working so much (just getting home from 14 hours at the office on a Sunday), my steps are way down this week (usually get 10k-12k per day, averaging 6k this last week). So my goal is to maintain for the next week and then refocus once this brief is filed! I have a black tie party on 4/18 and bringing a friend/possibly more so I want to look good!
Jeani
03-30-2015, 11:06 AM
Terrific job jokers and good losing vibes to those that just started too!!! :)
Laurie
03-30-2015, 11:13 AM
Damn up 1/2 lb since last week and I have been good oh well could be worse I guess. Foamy is starting this week so that will help me :)
Going to be a lot warmer this week so going to try to get out and walk!
Have a good week everyone!!
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QueenB
03-31-2015, 12:57 AM
Laurie, don't worry. You could be up 1/2 lb this week, then down 3 or 4 next week. Just keep on going!
moemoe
03-31-2015, 03:34 AM
Am up 3 lbs and cut the candy in half and even put in a solid 4 hrs of yard work yesterday - am stiff and sore since uh admittedly haven't broken a sweat since last August, yes am a little out of shape LOL...
Stephiede11
04-05-2015, 02:28 PM
Happy Easter everyone!! I will continue to eat healthy thru Tuesday night but once I get to Vegas, it's vacation time. No calorie counting!! I probably won't go overboard but I will indulge in a few treats and drinks. Hopefully all the walking will balance things out. Will get back on track once I get home. My motto is, "It's not a diet, It's a lifestyle." Life is too short to not enjoy it!! Good luck everyone.
seemoreroyals
04-05-2015, 02:34 PM
If I remember correctly Steph you don't need to lose any weight. No dieting for me next week in Vegas either. I will hit it hard when we get back.
Stephiede11
04-05-2015, 02:42 PM
If I remember correctly Steph you don't need to lose any weight. No dieting for me next week in Vegas either. I will hit it hard when we get back.
Aww, Thanks. I could benefit from losing a little more for sure but my main focus is being stronger and healthier. No one should diet while on vacation, lol. Can't wait to see you and your wife again. Not too long to wait
seemoreroyals
04-05-2015, 02:47 PM
You are correct that being stronger and healthier is more important than losing a few pounds. We look forward to seeing you next week as well.
RiverSong
04-05-2015, 05:50 PM
Weighed in yesterday, up 1lb....like Stephiede11 said its a lifestyle and I too will try to make healthy choices in Vegas and still enjoy! Hang in there everyone!
QueenB
04-05-2015, 06:04 PM
Last weigh in before my Tunica Trip-I leave Friday morning. Down 2.5 lbs this week for a total of 82 lbs. Like others, I will not be calorie counting (or weighing and measuring) on my vacation, but hopefully I will have what I enjoy but make decent choices. Everyone have a great week, on or off their plan!
Stephiede11
04-05-2015, 06:19 PM
Last weigh in before my Tunica Trip-I leave Friday morning. Down 2.5 lbs this week for a total of 82 lbs. Like others, I will not be calorie counting (or weighing and measuring) on my vacation, but hopefully I will have what I enjoy but make decent choices. Everyone have a great week, on or off their plan!
You are rocking it!! Have fun on your trip.
Laurie
04-06-2015, 10:40 AM
Hi guys! Well I lost back last weeks gain plus one so good week which I needed before Las Vegas!! Hopefully vacation won't set me back too far as we have some fab dinner reservations but will do a lot more walking. Have a good week everyone :)
Darrell from WI
04-06-2015, 10:54 AM
Jokers usually do not like to lose at anything except the lbs.
Sent from my iPhone using Tapatalk
QueenB
04-07-2015, 03:33 AM
WTG Laurie! I think sometimes you DO lose on vacation even eating more because of all the walking! Congrats!
Laurie
04-07-2015, 12:20 PM
WTG Laurie! I think sometimes you DO lose on vacation even eating more because of all the walking! Congrats!
Thanks so much!! Hope you have a great vacation!!
Stephiede11
04-07-2015, 12:36 PM
Hi guys! Well I lost back last weeks gain plus one so good week which I needed before Las Vegas!! Hopefully vacation won't set me back too far as we have some fab dinner reservations but will do a lot more walking. Have a good week everyone :)
Great job losing this week!! I'm sure you'll do good on vacation. All that walking is a plus.
goldengreeke
04-07-2015, 01:06 PM
3/22-259 pounds
3/29-250 pounds -9 (-9 total)
4/5--247 pounds -3 (-12 total)
Goal is to get under 200 for the first time since 2009:fat:
Stephiede11
04-07-2015, 03:59 PM
3/22-259 pounds
3/29-250 pounds -9 (-9 total)
4/5--247 pounds -3 (-12 total)
Goal is to get under 200 for the first time since 2009:fat:
Awesome GG!! You'll reach that goal for sure. Keep up the hard work.
goldengreeke
04-12-2015, 11:41 AM
Still sticking with Atkins diet. Tried it earlier this year but the KC M&G killed me and I gained it all back. This time there is nothing to stop me until I hit Tahoe in June. :)
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
Goal is to get under 200 :fat:
RiverSong
04-12-2015, 02:36 PM
Congrats on all the weight loss. I will get back on track once I'm back home. Too much good stuff in Vegas :plane:
Laurie
04-14-2015, 12:08 PM
OMG! Down another pound today :dance: Shocked after all the food and drinks in Las Vegas! Down 10 lbs for the first time since I started this the first of the year!! Still a long way to go! Thank You all for your support :grouphug:
treyster
04-14-2015, 12:22 PM
Still sticking with Atkins diet. Tried it earlier this year but the KC M&G killed me and I gained it all back. This time there is nothing to stop me until I hit Tahoe in June. :)
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
Goal is to get under 200 :fat:
Awesome Gene! You doing any exercising or just diet?
treyster
04-14-2015, 12:23 PM
OMG! Down another pound today :dance: Shocked after all the food and drinks in Las Vegas! Down 10 lbs for the first time since I started this the first of the year!! Still a long way to go! Thanks You all for your support :grouphug:
Walking the Strip all day for a week burns a lot of calories. Good luck.
dvandentop
04-14-2015, 01:40 PM
Lol I didn't do very good. Musta not walked enough. Congrats to those who didn't gain in Vegas.
goldengreeke
04-14-2015, 02:19 PM
OMG! Down another pound today :dance: Shocked after all the food and drinks in Las Vegas! Down 10 lbs for the first time since I started this the first of the year!! Still a long way to go! Thank You all for your support :grouphug: Good Job Laurie! How's Greg doing on his, he's been a little quiet on his goal to lose 50 pounds?
goldengreeke
04-14-2015, 02:21 PM
Awesome Gene! You doing any exercising or just diet? Too lazy to exercise Trey, might have to start though if the pounds don't keep dropping off.
foamy
04-14-2015, 02:25 PM
Good Job Laurie! How's Greg doing on his, he's been a little quiet on his goal to lose 50 pounds?
goldengreeke I will give an update in a few days.
Stephiede11
04-15-2015, 12:21 AM
Still sticking with Atkins diet. Tried it earlier this year but the KC M&G killed me and I gained it all back. This time there is nothing to stop me until I hit Tahoe in June. :)
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
Goal is to get under 200 :fat:
Great work, keep it going Gene!!
Stephiede11
04-15-2015, 12:24 AM
OMG! Down another pound today :dance: Shocked after all the food and drinks in Las Vegas! Down 10 lbs for the first time since I started this the first of the year!! Still a long way to go! Thank You all for your support :grouphug:
Laurie, that is awesome!! I know you'll get to your goal.
Stephiede11
04-15-2015, 12:33 AM
I don't weigh myself, just measure my inches monthly. My main goal is to turn this fat into muscles. I am proud of myself for not going crazy in Vegas. If anything I didn't eat enough.Too much slot time, lol. I am back to logging and tracking. Good luck everyone.
foamy
04-15-2015, 01:26 PM
OK here you go guy's I started 3/30 and I'm down 25 lbs. this morning only problem is Laurie can't keep her hands off me. hhh
goldengreeke
04-15-2015, 01:35 PM
Damn, nice job foamy! I probably won't be able to keep my hands off you either when I see you!:glee:
I can see it now, SMR, GG and foamy as the Speedo Trio in Tahoe!
Darrell from WI
04-15-2015, 02:02 PM
I can see it now, SMR, GG and foamy as the Speedo Trio in Tahoe!
zeus get back to work Don !!! JK I think your comment is seriously funny !!!
foamy
04-15-2015, 02:18 PM
I can see it now, SMR, GG and foamy as the Speedo Trio in Tahoe!
zeus I'm more of a thong guy. hhh
seemoreroyals
04-15-2015, 03:51 PM
WTG foamy. Remind me never to take you up on a challenge. You are one determined guy. That 50 pounds you are shooting for looks like it is going to be surpassed by the middle of May. Congrats buddy. I glad Laurie gets to see you in a thong though and not me.
foamy
04-15-2015, 07:52 PM
WTG foamy. Remind me never to take you up on a challenge. You are one determined guy. That 50 pounds you are shooting for looks like it is going to be surpassed by the middle of May. Congrats buddy. I glad Laurie gets to see you in a thong though and not me.
I'm thinking I will get it done around the first of June. I thought me you and Gene would wear thongs in Tahoe. hhh
seemoreroyals
04-15-2015, 08:33 PM
I'm thinking I will get it done around the first of June. I thought me you and Gene would wear thongs in Tahoe. hhh
I guess we could get some of those thong swimsuits. We were on a cruise one time and there was a south american couple on there about my age that were both wearing thong bathing suits. It would not have been so bad but they were standing about 2 feet above where Sassycat and I were reading out by the pool and they would never leave. I think they wanted our spot. I gave them several dirty looks and it did not phase them and I finally put them on ignore. When I looked up again about an hour later they were finally gone. But it you and Gene wear yours I will go buy one and we can all wear them out at the pool, that is if Sassycat will let me.
foamy
04-15-2015, 08:44 PM
I guess we could get some of those thong swimsuits. We were on a cruise one time and there was a south american couple on there about my age that were both wearing thong bathing suits. It would not have been so bad but they were standing about 2 feet above where Sassycat and I were reading out by the pool and they would never leave. I think they wanted our spot. I gave them several dirty looks and it did not phase them and I finally put them on ignore. When I looked up again about an hour later they were finally gone. But it you and Gene wear yours I will go buy one and we can all wear them out at the pool, that is if Sassycat will let me.
Wow you are brave but are we going to wear them at the vp machines. hhh
seemoreroyals
04-15-2015, 09:01 PM
I guess we could. That would depend on how much we had to drink and on whether Laurie and Karen would let us. Remember what they carry their purses for.
goldengreeke
04-19-2015, 10:59 AM
Slowly and surely the weight is coming off.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
Goal is to get under 200 :fat:
Laurie
04-19-2015, 01:25 PM
Slowly and surely the weight is coming off.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
Goal is to get under 200 :fat:
WTG Gene!! :thumb:
Sent from my iPhone using Tapatalk
RiverSong
04-19-2015, 01:42 PM
Good going goldengreeke
I weighed in yesterday and gained 5.2 lbs from my Las Vegas adventure. Starting today its back on program!
foamy
04-19-2015, 01:52 PM
goldengreeke Great job buddy we are going to look good.
seemoreroyals
04-19-2015, 02:11 PM
WTG goldengreeke. I think foamy has us all beat but every pound me and you lose is definitely a good thing. Losing 19 pounds in less than a month is quite an accomplishment and good luck to you at getting as close as you can to your goal.
foamy
04-19-2015, 02:20 PM
WTG goldengreeke. I think foamy has us all beat but every pound me and you lose is definitely a good thing. Losing 19 pounds in less than a month is quite an accomplishment and good luck to you at getting as close as you can to your goal.
Yeah I got to the store and 2 of my friends both brought me breakfast bisquits from hardee's and I said no it's alot more fun putting it on than taking it off.
goldengreeke
04-19-2015, 02:47 PM
@goldengreeke (http://jweforum.com/member.php?u=15) Great job buddy we are going to look good. I have a LONG way to go, until I can look good naked in the mirror again, the diet will continue indefinitely.....maybe forever lol
slotbender
04-19-2015, 02:51 PM
I have a LONG way to go, until I can look good naked in the mirror again, the diet will continue indefinitely.....maybe forever lol
Maybe you could find a dieticians guide Royal Crown recipe book? : )
seemoreroyals
04-19-2015, 03:12 PM
I have a LONG way to go, until I can look good naked in the mirror again, the diet will continue indefinitely.....maybe forever lol
Me too. If there were no such things as bread and desserts it would be much easier to get to my ideal weight and stay there.
QueenB
04-19-2015, 05:43 PM
Although I had a terrific time on my vacation and lots of fun, it was NOT good for the waistline or eating program. 5 lb weight gain. Returned yesterday and back on plan, so hopefully it will come off before TOO long. Up from 82 lb weight loss to 77 lbs overall. Keeping it real!
Laurie
04-19-2015, 08:26 PM
Although I had a terrific time on my vacation and lots of fun, it was NOT good for the waistline or eating program. 5 lb weight gain. Returned yesterday and back on plan, so hopefully it will come off before TOO long. Up from 82 lb weight loss to 77 lbs overall. Keeping it real!
Very hard to do good on vacation! I'm sure you will get right back on track QB!!
Sent from my iPhone using Tapatalk
Stephiede11
04-19-2015, 08:34 PM
Slowly and surely the weight is coming off.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
Goal is to get under 200 :fat:
Great job Gene!!
Stephiede11
04-19-2015, 08:36 PM
Good going goldengreeke
I weighed in yesterday and gained 5.2 lbs from my Las Vegas adventure. Starting today its back on program!
Glad you enjoyed your vacation. You got this Cassie!!
Stephiede11
04-19-2015, 08:38 PM
Although I had a terrific time on my vacation and lots of fun, it was NOT good for the waistline or eating program. 5 lb weight gain. Returned yesterday and back on plan, so hopefully it will come off before TOO long. Up from 82 lb weight loss to 77 lbs overall. Keeping it real!
Glad you had fun on vacation. You will get those pounds gained back off and more!!
Stephiede11
04-19-2015, 08:45 PM
Didn't go to the gym not one day last week. DH was still on vacation so we did a lot of things around the house. I did go today so starting the week off good. Eating right and logging everything gets on my NERVES but it works for me so I'll keep doing it. My motto this week is "Just Keep Swimming." Good luck this week everyone!!
Laurie
04-21-2015, 11:37 AM
Lost 2-1/2 lbs this week! :surprise: Guess foamy's diet is helping me too even though I am not going as extreme as he is! Have a good week all :smile-new:
goldengreeke
04-21-2015, 12:51 PM
Sharon, who isn't even on a diet, lost 10 pounds herself these last 4 weeks! She says it's because there is nothing left in the house to eat lol!
A month ago I threw out all the bread, pasta, potatoes, ice cream, sugar, and flour, plus any vegetables that weren't green ones and since then only meat, eggs, cheese, and green vegies are ever in our fridge. :)
goldengreeke
04-21-2015, 01:02 PM
Lost 2-1/2 lbs this week! :surprise: Guess foamy's diet is helping me too even though I am not going as extreme as he is! Have a good week all :smile-new:
WTG Laurie! You and foamy will be the sexiest looking couple in your town soon! :rockon:
Laurie
04-21-2015, 01:27 PM
Sharon, who isn't even on a diet, lost 10 pounds herself these last 4 weeks! She says it's because there is nothing left in the house to eat lol!
A month ago I threw out all the bread, pasta, potatoes, ice cream, sugar, and flour, plus any vegetables that weren't green ones and since then only meat, eggs, cheese, and green vegies are ever in our fridge. :)
Poor Sharon she doesn't need to lose any! Hopefully she is getting some Chicken George to eat on the nights she works!
Stephiede11
04-21-2015, 02:54 PM
Lost 2-1/2 lbs this week! :surprise: Guess foamy's diet is helping me too even though I am not going as extreme as he is! Have a good week all :smile-new:
You go girl!! [emoji4]
Stephiede11
04-21-2015, 03:01 PM
Sharon, who isn't even on a diet, lost 10 pounds herself these last 4 weeks! She says it's because there is nothing left in the house to eat lol!
A month ago I threw out all the bread, pasta, potatoes, ice cream, sugar, and flour, plus any vegetables that weren't green ones and since then only meat, eggs, cheese, and green vegies are ever in our fridge. :)
Gene, you need to get Sharon some food, lol.
Sharon, who isn't even on a diet, lost 10 pounds herself these last 4 weeks! She says it's because there is nothing left in the house to eat lol!
A month ago I threw out all the bread, pasta, potatoes, ice cream, sugar, and flour, plus any vegetables that weren't green ones and since then only meat, eggs, cheese, and green vegies are ever in our fridge. :)
Gene, WTH? You need to stop and get Sharon a cheeseburger. And some fries. And then a piece of pie with ice cream. She does not need to be losing any weight.
phillycub
04-22-2015, 04:34 AM
ok...since my Vegas trip a week ago and eating like a pig in Vegas, I managed to lose 6 pounds in the last 3 weeks. Must have been all the walking and awesome Vitamin D in Vegas.
goldengreeke
04-26-2015, 09:29 AM
Still sticking "mostly" to Atkins diet and avoiding carbs and lost a couple more pounds last week. Sharon has had flu symptoms all week and lost 5 more pounds, which is not cool because she is now down 15 pounds in five weeks and looking WAY to skinny!
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
Goal is to get under 200 :fat:
Still sticking "mostly" to Atkins diet and avoiding carbs and lost a couple more pounds last week. Sharon has had flu symptoms all week and lost 5 more pounds, which is not cool because she is now down 15 pounds in five weeks and looking WAY to skinny!
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/25--238 pounds -2 (-21 total)
Goal is to get under 200 :fat:
Great job, Gene! Slow and steady wins the race.
I hate to hear this about Sharon. Sending well wishes and hugs to her.
foamy
04-26-2015, 12:25 PM
Good job on the diet gene make sharon some chicken noodle soup
TwoArmedBandito
04-26-2015, 01:59 PM
Gene. You'll be a lean mean slotting machine !
QueenB
04-26-2015, 03:29 PM
Lost the 5 lbs I gained in Tunica over the past week, so down to 82 lb total weight loss.
Stephiede11
04-26-2015, 06:12 PM
Still sticking "mostly" to Atkins diet and avoiding carbs and lost a couple more pounds last week. Sharon has had flu symptoms all week and lost 5 more pounds, which is not cool because she is now down 15 pounds in five weeks and looking WAY to skinny!
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
Goal is to get under 200 :fat:
Way to go Gene!! Hope Sharon feels better soon.
Stephiede11
04-26-2015, 06:13 PM
Lost the 5 lbs I gained in Tunica over the past week, so down to 82 lb total weight loss.
Awesome!!!
Stephiede11
04-26-2015, 06:19 PM
Last week was so so with food but excellent with gym time. I'm so excited to finally move up in the weights I'm lifting, especially upper body, my weakness. Meal prepping today so I don't turn to crappy food. I looked at pics of me at my highest weight and it feels good to know I'm making positive changes. Hope everyone has a great week!!
Last week was so so with food but excellent with gym time. I'm so excited to finally move up in the weights I'm lifting, especially upper body, my weakness. Meal prepping today so I don't turn to crappy food. I looked at pics of me at my highest weight and it feels good to know I'm making positive changes. Hope everyone has a great week!!
Stephanie, you should be so proud of yourself! You showed me a before pic in KC and I was in awe of what you have accomplished. Great job, sweetie!
Stephiede11
04-27-2015, 12:44 PM
Stephanie, you should be so proud of yourself! You showed me a before pic in KC and I was in awe of what you have accomplished. Great job, sweetie!
Thank you Don!! I am and that pic is what keeps me going on those really bad days.
Laurie
04-28-2015, 11:46 AM
goldengreeke hope Sharon is feeling better!!
WTG QueenB and Stephiede11
My last weigh-in I gained 3 back grrr and I actually exercised for once! Hopefully this week will be better!
Stephiede11
04-28-2015, 01:23 PM
goldengreeke hope Sharon is feeling better!!
WTG QueenB and Stephiede11
My last weigh-in I gained 3 back grrr and I actually exercised for once! Hopefully this week will be better!
Great job on exercising, Laurie. I'm sure those 3 pounds and more will come off!
QueenB
04-29-2015, 12:05 AM
Laurie, I wouldn't worry. The gain might be due to fluid retention, which can happen when you start exercising. If that's the case it will fall off when your body gets used to the routine.
foamy
05-01-2015, 01:40 PM
15 lbs. to go but this morning I was starving and had 3 eggs but I hadn't had anything since a salad on tues. so I don't think it will hurt.
sassycat
05-01-2015, 01:47 PM
15 lbs. to go but this morning I was starving and had 3 eggs but I hadn't had anything since a salad on tues. so I don't think it will hurt.
I bet you were starving. So you were on a 2 day fast too?
foamy
05-01-2015, 01:52 PM
I bet you were starving. So you were on a 2 day fast too?
Yeah I really didn't mean to be but I got busy and then just figured what the hell just as well not eat for a couple days. hhh
seemoreroyals
05-01-2015, 02:11 PM
WTG Foamy. Don't forget to eat.
goldengreeke
05-01-2015, 02:23 PM
So@foamy, you have lost 35 pounds so far? That is fricken amazing! How many weeks have you been on this diet?
foamy
05-01-2015, 02:35 PM
So@foamy, you have lost 35 pounds so far? That is fricken amazing! How many weeks have you been on this diet?
goldengreeke I think I started 3-30 so a little over a month.
goldengreeke
05-01-2015, 02:42 PM
@goldengreeke (http://jweforum.com/member.php?u=15) I think I started 3-30 so a little over a month. Wow, that's a pound lost EVERY day!! WTG buddy! :)
foamy
05-01-2015, 02:55 PM
Wow, that's a pound lost EVERY day!! WTG buddy! :)
goldengreeke I been busting my ass to get it done so I make 50 by Tahoe I think I will make it if not I won't be happy. I will tell you one thing and you can put it in stone it's alot more fun putting it on than taking it off. hhh
goldengreeke
05-01-2015, 03:04 PM
I don't have your willpower. Sharon was dying for a double cheeseburger, fries, and a chocolate shake. I couldn't let her eat that in front of me so I had the same....then I ordered myself 2 MORE cheeseburgers because I was still hungry lol.
Brought back memories of not that long ago when I would go to the bakery and buy a dozen donuts and I would give Sharon two and I would have the other 10 eaten before she was even done with her second one.
Only people my size would think that is normal eating habits ha ha. :)
slotbender
05-01-2015, 03:52 PM
I don't have your willpower. Sharon was dying for a double cheeseburger, fries, and a chocolate shake. I couldn't let her eat that in front of me so I had the same....then I ordered myself 2 MORE cheeseburgers because I was still hungry lol.
Brought back memories of not that long ago when I would go to the bakery and buy a dozen donuts and I would give Sharon two and I would have the other 10 eaten before she was even done with her second one.
Only people my size would think that is normal eating habits ha ha. :)
Yeah! That's that new seafood diet! Ya see food, and then you eat it! (haha!)
goldengreeke
05-03-2015, 10:39 AM
Slow and steady the weight is coming off. Would have been more, but last Tuesday I went on a binge and had 3 half pound double cheeseburgers, a large fry, and a large chocolate shake.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
Goal is to get under 200 :fat:
Laurie
05-03-2015, 11:05 AM
WTG Gene!!
Sent from my iPhone using Tapatalk
TwoArmedBandito
05-03-2015, 01:20 PM
Slow and steady the weight is coming off. Would have been more, but last Tuesday I went on a binge and had 3 half pound double cheeseburgers, a large fry, and a large chocolate shake.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
Goal is to get under 200 :fat:
Wow. Are you on some plan or just will power? I guess I'm gonna meet the thin Gene in Tahoe!
RiverSong
05-03-2015, 01:47 PM
I weighed in at Weight Watchers yesterday and was down -5.2 lbs from April 18, my last visit. That's the LV weight I managed to get off. The journey continues....
Laurie
05-03-2015, 01:56 PM
I weighed in at Weight Watchers yesterday and was down -5.2 lbs from April 18, my last visit. That's the LV weight I managed to get off. The journey continues....
Good job Cass :thumb:
treyster
05-03-2015, 02:03 PM
Wow Gene and Foamy are gonna pass me up soon. Great job everyone!
foamy
05-03-2015, 02:04 PM
Slow and steady the weight is coming off. Would have been more, but last Tuesday I went on a binge and had 3 half pound double cheeseburgers, a large fry, and a large chocolate shake.
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
Goal is to get under 200 :fat:
Wow you are doing great Gene we will be sexy bitches in Tahoe.
I weighed in at Weight Watchers yesterday and was down -5.2 lbs from April 18, my last visit. That's the LV weight I managed to get off. The journey continues....
Great job, Cassie!
goldengreeke
05-03-2015, 02:11 PM
Wow you are doing great Gene we will be sexy bitches in Tahoe. Thanks Greg, I don't know about sexy, but I can finally see my feet now when I stand.:lol:
foamy
05-03-2015, 02:12 PM
I weighed in at Weight Watchers yesterday and was down -5.2 lbs from April 18, my last visit. That's the LV weight I managed to get off. The journey continues....
Way to go Cassie it's hard but it's fun when you see positive results.
foamy
05-03-2015, 02:13 PM
Thanks Greg, I don't know about sexy, but I can finally see my feet now when I stand.:lol:
goldengreeke What else can you see now? hhh
goldengreeke
05-03-2015, 02:14 PM
I weighed in at Weight Watchers yesterday and was down -5.2 lbs from April 18, my last visit. That's the LV weight I managed to get off. The journey continues.... Get that bikini ready for summer Cassie!
goldengreeke
05-03-2015, 02:17 PM
@goldengreeke (http://jweforum.com/member.php?u=15) What else can you see now? hhh Not that thing yet. Haven't seen that for 10 years but Sharon says it looks just fine.:madgrin:
QueenB
05-03-2015, 04:48 PM
Cassie, great news! You are doing terrific.
Gene, that's amazing you lost even with your binge earlier this week!
Congrats to everyone!
QueenB
05-03-2015, 04:49 PM
I was down 3 lbs this week for a total of 85 lbs.
goldengreeke
05-03-2015, 05:53 PM
I was down 3 lbs this week for a total of 85 lbs. Awesome job QueenB, you are my inspiration!
QueenB
05-03-2015, 06:16 PM
Thanks, Gene. I just think that everyone is doing an awesome job. It's not even whether you lose or not. That fact that so many are just trying to be healthier is just amazing!
Stephiede11
05-03-2015, 06:21 PM
Great job everyone!! Keep up the hard work. My week started off good but I got sick on Wednesday and I still not 100%. Hoping to be back at it this week. Before I got sick, I did 5 push-ups on my toes for the first time EVER!! I can't wait to do more. My husband who is in charge of getting his Sailors in shape was more excited than I was, lol. Good luck everyone!!
Laurie
05-05-2015, 11:43 AM
I was down 3 lbs this week for a total of 85 lbs.
That is so awesome QueenB!! :clap2: WTG!!
Great job everyone!! Keep up the hard work. My week started off good but I got sick on Wednesday and I still not 100%. Hoping to be back at it this week. Before I got sick, I did 5 push-ups on my toes for the first time EVER!! I can't wait to do more. My husband who is in charge of getting his Sailors in shape was more excited than I was, lol. Good luck everyone!!
That is great Stephanie!! :star: Hope you are feeling better!
I am back on track Lost 1-1/2 this week :)
Stephiede11
05-05-2015, 12:32 PM
Great job, Laurie!!
QueenB
05-05-2015, 11:59 PM
Stephanie, I thought I had responded to you, but I guess not. Congrats on the push up-I'd probably go into cardiac arrest if I tried them
Laurie, WTG! I KNEW you would show results. Sometimes the body takes it's own time getting there. I am SO impressed that you can to it with all the traveling you do!
goldengreeke
05-10-2015, 08:04 AM
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
5/10--231 pounds -4 (-28 total)
Goal is to get under 200 :fat:
QueenB
05-10-2015, 05:01 PM
WTG Gene! You are doing great.
QueenB
05-10-2015, 05:01 PM
Down 2 lbs this week for a total of 87 lbs.
dvandentop
05-10-2015, 05:20 PM
awesome gene good work
Stephiede11
05-10-2015, 09:10 PM
Down 2 lbs this week for a total of 87 lbs.
Another great loss!!
Stephiede11
05-10-2015, 09:11 PM
Gene, you are on a roll. Great loss this week!!
phillycub
05-10-2015, 09:15 PM
lost 4 pounds this week! Down to 201. When I came to Vegas I was 214. woohoo. Almost can get in my 36's now.
Stephiede11
05-10-2015, 09:17 PM
Another good week in the gym and an awesome week for food. I wish my motivation would be like this all the time. It comes and goes but I know that's life. My motto this week, "Never Give Up." Have a great week everyone!!
Stephiede11
05-10-2015, 09:18 PM
lost 4 pounds this week! Down to 201. When I came to Vegas I was 214. woohoo. Almost can get in my 36's now.
That is Awesome!!
QueenB
05-10-2015, 10:59 PM
lost 4 pounds this week! Down to 201. When I came to Vegas I was 214. woohoo. Almost can get in my 36's now.
WTG! Great job! Isn't it fun fitting into old sizes?
QueenB
05-10-2015, 11:02 PM
Another good week in the gym and an awesome week for food. I wish my motivation would be like this all the time. It comes and goes but I know that's life. My motto this week, "Never Give Up." Have a great week everyone!!
Great job, Stephanie! I agree, I think perseverance is the key! If you fall off the bike, get back on it!
As Stephanie says, everyone have a great week!
phillycub
05-11-2015, 04:38 AM
WTG! Great job! Isn't it fun fitting into old sizes?
I like my old 36's, they're more stretched out! but yes, indeed! Summer is coming so I know the pounds will be shedding.
phillycub
05-11-2015, 04:39 AM
Another good week in the gym and an awesome week for food. I wish my motivation would be like this all the time. It comes and goes but I know that's life. My motto this week, "Never Give Up." Have a great week everyone!!
you go girl. Keep doing it.
goldengreeke
05-11-2015, 09:02 AM
WTG guys! It always makes you feel great when you can finally use a smaller hole on your belt or go down a size on your jeans. :)
Laurie
05-11-2015, 11:10 AM
WTG GG, QueenB, phillycub and Stephiede!! You all are doing great!! :thumb:
phillycub
05-12-2015, 05:01 AM
I was bad tonight...I had Domino's :/ It's gonna be 90 tomorrow, I'll sweat it off waiting for the train to work tomorrow. :) LOL
QueenB
05-12-2015, 11:22 PM
I was bad tonight...I had Domino's :/ It's gonna be 90 tomorrow, I'll sweat it off waiting for the train to work tomorrow. :) LOL
You really can't sustain if you don't EVER have some of the things you really love. Just get back on track later if it doesn't fit into your goals. Pizza isn't always bad-depends on the ingredients and how much.
phillycub
05-13-2015, 04:56 AM
You really can't sustain if you don't EVER have some of the things you really love. Just get back on track later if it doesn't fit into your goals. Pizza isn't always bad-depends on the ingredients and how much.
You're right. I'll have a salad tomorrow :)
Stephiede11
05-17-2015, 02:34 PM
Another good week in the books. I thought I was in pretty good shape until I TRIED tennis yesterday, lol. My whole body is super sore today. It was very fun and entertaining. I think I did more laughing then hitting the ball. We will add that to our weekend fun. Other than tennis, I rode my bike, ran at the park, and played corn hole. The weather here has been fabulous and I must take advantage of that before it gets too hot. Going to walk at a new park we found then more corn hole. I'm addicted to playing that game.
I hope everyone had a great week and continue to do well. It doesn't matter what your goals are, just take it day by day. And NEVER GIVE UP!!
Laurie
05-17-2015, 03:18 PM
We were in a cornhole tournament last night but foamy and I were eliminated in the first round HHH
Are you on vacation Stephanie?
Sent from my iPhone using Tapatalk
QueenB
05-17-2015, 05:11 PM
Another good week in the books. I thought I was in pretty good shape until I TRIED tennis yesterday, lol. My whole body is super sore today. It was very fun and entertaining. I think I did more laughing then hitting the ball. We will add that to our weekend fun. Other than tennis, I rode my bike, ran at the park, and played corn hole. The weather here has been fabulous and I must take advantage of that before it gets too hot. Going to walk at a new park we found then more corn hole. I'm addicted to playing that game.
I hope everyone had a great week and continue to do well. It doesn't matter what your goals are, just take it day by day. And NEVER GIVE UP!!
I think everyone would fall on the floor laughing at me if I tried to play tennis. My hand/eye coordination has always been questionable at best.
QueenB
05-17-2015, 05:14 PM
Down 3 lbs this week for a total of 90. Don't know if the loss will stick for the week though, because I was violently ill Friday night. We'll see. Just keep trucking.
Stephiede11
05-17-2015, 05:47 PM
I think everyone would fall on the floor laughing at me if I tried to play tennis. My hand/eye coordination has always been questionable at best.
I haven't laughed at myself like that in a long time but it was fun. That was definitely something out if my comfort zone.
goldengreeke
05-17-2015, 07:16 PM
Down 3 lbs this week for a total of 90. Don't know if the loss will stick for the week though, because I was violently ill Friday night. We'll see. Just keep trucking.
http://imagedunia.com/wp-content/uploads/2014/10/great-job-www.imagedunia.com2_.jpg (http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAcQjRw&url=http%3A%2F%2Fimagedunia.com%2Fgreat-job%2F&ei=COlYVauUO4zUsAWxz4HABg&bvm=bv.93564037,d.aWw&psig=AFQjCNEaAY0XahXhmuBqx1ceL8tH8SqCNA&ust=1431976583873638)
goldengreeke
05-17-2015, 07:20 PM
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
5/10--231 pounds -4 (-28 total)
5/17--228 pounds -3 (-31 total)
Goal is to get under 200 :fat:
QueenB
05-17-2015, 07:41 PM
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
5/10--231 pounds -4 (-28 total)
5/17--228 pounds -3 (-31 total)
Goal is to get under 200 :fat:
Gene, you are doing phenomenal! I think you will hit your goal!
seemoreroyals
05-17-2015, 08:42 PM
Slow and steady that's the way to do it GG. Keep it going.
Stephiede11
05-18-2015, 12:03 AM
We were in a cornhole tournament last night but foamy and I were eliminated in the first round HHH
Are you on vacation Stephanie?
Sent from my iPhone using Tapatalk
I never heard of cornhole until I moved to VA. We always played horseshoes where I'm from. No vacations for me anytime soon. My classes are in full swing now. Hoping I can sneak away for a Vegas trip before the summer is over. Keeping my fingers crossed for that!!
Stephiede11
05-18-2015, 12:04 AM
Down 3 lbs this week for a total of 90. Don't know if the loss will stick for the week though, because I was violently ill Friday night. We'll see. Just keep trucking.
Awesome!! Not the sick part.
Stephiede11
05-18-2015, 12:06 AM
3/22--259 pounds
3/29--250 pounds -9 (-9 total)
4/5---247 pounds -3 (-12 total)
4/12--243 pounds -4 (-16 total)
4/19--240 pounds -3 (-19 total)
4/26--238 pounds -2 (-21 total)
5/3---235 pounds -3 (-24 total)
5/10--231 pounds -4 (-28 total)
5/17--228 pounds -3 (-31 total)
Goal is to get under 200 :fat:
Gene, that goal is getting close. Wtg!!
dvandentop
05-18-2015, 04:34 AM
Awesome everyonr
goldengreeke
05-24-2015, 06:25 PM
Shit, dieting like crazy and gained 2 pounds this week
http://cogentys.com/wp-content/uploads/2014/04/mad.jpg
SoCalRob
05-24-2015, 06:33 PM
Shit, dieting like crazy and gained 2 pounds this week
http://cogentys.com/wp-content/uploads/2014/04/mad.jpg
Its muscle GG.
QueenB
05-24-2015, 06:46 PM
Shit, dieting like crazy and gained 2 pounds this week
http://cogentys.com/wp-content/uploads/2014/04/mad.jpg
Gene just keep with it-it will come off in the next week or two. Likely a shift in fluid. Don't let it discourage you.
QueenB
05-24-2015, 06:50 PM
I lost 1.5 lbs this week for a total of 91.5 lbs total. For me personally the BEST part is that when I began this journey I was morbidly obese, I moved into the "regular" obese category, and this last week has now put me into the overweight category. Next stop: Normal Weight! Hopefully I will hit that by the end of the year.
I lost 1.5 lbs this week for a total of 91.5 lbs total. For me personally the BEST part is that when I began this journey I was morbidly obese, I moved into the "regular" obese category, and this last week has now put me into the overweight category. Next stop: Normal Weight! Hopefully I will hit that by the end of the year.
You are doing fantastic! :cheer2: Congrats! All of your hard work and dedication is truly paying off!
Stephiede11
05-24-2015, 07:15 PM
I lost 1.5 lbs this week for a total of 91.5 lbs total. For me personally the BEST part is that when I began this journey I was morbidly obese, I moved into the "regular" obese category, and this last week has now put me into the overweight category. Next stop: Normal Weight! Hopefully I will hit that by the end of the year.
Awesome job!! You will get there.
Stephiede11
05-24-2015, 07:17 PM
Shit, dieting like crazy and gained 2 pounds this week
http://cogentys.com/wp-content/uploads/2014/04/mad.jpg
Gene, keep it going. Those small gains are normal.
Stephiede11
05-24-2015, 07:23 PM
No workouts for me this week. Hurt my knee really bad when I was a kid and it is acting up again. Hopefully I can get there tomorrow. Since I started my classes again, I have been a little stressed out. I'm going to start back on Weight watchers to help me stay on track. I know I eat horribly when I'm in school. Good luck everyone and enjoy your Memorial Day!
QueenB
05-24-2015, 08:45 PM
No workouts for me this week. Hurt my knee really bad when I was a kid and it is acting up again. Hopefully I can get there tomorrow. Since I started my classes again, I have been a little stressed out. I'm going to start back on Weight watchers to help me stay on track. I know I eat horribly when I'm in school. Good luck everyone and enjoy your Memorial Day!
Stephanie, hope the knee is getting better! Great idea to have a plan for being in school. It's hard to be in school and eat properly and stress eating is the worst! Hope this next week goes great for you.
Laurie
05-25-2015, 12:56 PM
I lost 1.5 lbs this week for a total of 91.5 lbs total. For me personally the BEST part is that when I began this journey I was morbidly obese, I moved into the "regular" obese category, and this last week has now put me into the overweight category. Next stop: Normal Weight! Hopefully I will hit that by the end of the year.
WTG!! You are doing so great!!
Sent from my iPhone using Tapatalk
Stephiede11
05-31-2015, 06:30 PM
I started back on WW and lost 3.4lbs this week. I'm not big on weighing myself, sometimes I let those stupid numbers play with my head. Anyway, I set a goal to lose 15lbs. I have a Vegas trip planned for July and have a couple dresses that would look better if I lost a few more pounds. Hope everyone had a great week and continue to reach their goals!!
goldengreeke
05-31-2015, 07:40 PM
WTG Steph! I am stuck in limbo...nothing lost again but at least I didn't gain any this time like the week before.
Still down 30 pounds since March 22 and 39 pounds since the 1st of the year. :)
After Sharon lost 25 pounds from being sick, she kind of liked the way she looked and is dieting now and has lost 35...wants to get down to the size she was when we got married 48 years ago.
slotbender
05-31-2015, 10:13 PM
WTG Steph! I am stuck in limbo...nothing lost again but at least I didn't gain any this time like the week before.
Still down 30 pounds since March 22 and 39 pounds since the 1st of the year. :)
After Sharon lost 25 pounds from being sick, she kind of liked the way she looked and is dieting now and has lost 35...wants to get down to the size she was when we got married 48 years ago.
Uh-oh! Look out Gene...Sharon is going to want you to break out the Viagra : )
Stephiede11
05-31-2015, 10:30 PM
WTG Steph! I am stuck in limbo...nothing lost again but at least I didn't gain any this time like the week before.
Still down 30 pounds since March 22 and 39 pounds since the 1st of the year. :)
After Sharon lost 25 pounds from being sick, she kind of liked the way she looked and is dieting now and has lost 35...wants to get down to the size she was when we got married 48 years ago.
Even though you didn't lose this week, not gaining any is a big plus. I know you'll get to your goal!! Wtg, Sharon!! Gene you better watch out, lol.
Jackpot
06-01-2015, 01:35 AM
Wow.... Goldengreeke, congrats! Where do you get the motivation? I'm having a hard time just sticking to a diet for a week.
goldengreeke
06-08-2015, 09:39 AM
Sharon and I both lost another 3 pounds last week and are all set to show our new body's off in Tahoe lol. We have lost about 40 pounds each since the first of the year.
She dropped 3 dress sizes and I have gone from a 42" waist to a 36".
Probably will gain 10 pounds in Tahoe next week because I can't wait to eat some carbs again, but then I'll go back on the Atkins.
Sharon and I both lost another 3 pounds last week and are all set to show our new body's off in Tahoe lol. We have lost about 40 pounds each since the first of the year.
She dropped 3 dress sizes and I have gone from a 42" waist to a 36".
Probably will gain 10 pounds in Tahoe next week because I can't wait to eat some carbs again, but then I'll go back on the Atkins.
GG, that is freaking fantastic! I cannot wait to see pics of you at the M&G . I probably won't recognize you. And if you do gain 10 lbs while there, that is okay. You deserve it!
Congrats to Sharon also even though I do not know where she had that much to lose.
Laurie
06-08-2015, 11:35 AM
WTG Gene!! Sharon must be tiny! I have not been losing any more. Eating too much camping and not walking because I hurt my foot (don't know how)
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Stephiede11
06-08-2015, 04:36 PM
Sharon and I both lost another 3 pounds last week and are all set to show our new body's off in Tahoe lol. We have lost about 40 pounds each since the first of the year.
She dropped 3 dress sizes and I have gone from a 42" waist to a 36".
Probably will gain 10 pounds in Tahoe next week because I can't wait to eat some carbs again, but then I'll go back on the Atkins.
Gene, that is Awesome!! Can't wait to see pics of you and Sharon. Enjoy your carbs in Tahoe.
Stephiede11
06-08-2015, 04:37 PM
WTG Gene!! Sharon must be tiny! I have not been losing any more. Eating too much camping and not walking because I hurt my foot (don't know how)
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Laurie hope your foot gets better. Enjoy your time camping. You will get back on track when you can.
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