I have done an Atkins style diet a few times. In college, when I was doing one, and hadn't eaten much that day, I got super sick drinking rum and diet cokes. So it does happen!
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I have done an Atkins style diet a few times. In college, when I was doing one, and hadn't eaten much that day, I got super sick drinking rum and diet cokes. So it does happen!
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Haha! Wearing him out I see! It's completely true about the sluggishness and hunger when you cheat so it's not just a myth that low carb gives you more energy and evens out your hunger pangs, I am feeling the difference now. Can't believe how I rarely felt hungry on keto and now all I think about is my next meal! Definitely know it's something I need to start back to but this has been a hell week at work and it's too damn cold to go out to the store to restock with smart choices.
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Saw this on FB, might be s nice low carb choice as a substitute for stuffing on Thanksgiving? Didn't look at the recipe but watched the video and other than the carrots, ingredients seemed to be ok.
https://www.delish.com/holiday-recip...abbage-recipe/
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Jackpot on the scale this morning I have lost 9.4 lb since getting back from Vegas.
Actually 2.4 pounds less than before we left so can't complain going into the holiday season
I am
Definitely afraid to weigh in when we get home. It’s been a very naughty 10 days!
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Decided to stay keto for Thanksgiving...it is not pretty or healthy but it's keto and I'm pigging out on it tomorrow! Pumpkin cheesecake with a pecan and almond flour crust, covered in chocolate ganache and I will top it with a maple whip cream tomorrow. What's a girl to do when she has left over chocolate ganache....dip bacon in it, of course!! Happy Thanksgiving you all! Attachment 8030Attachment 8031