I took a Keto break over my birthday and decided it didn't make sense to go back into Ketosis and then to go right back out while on vacation. I'm not looking at the scale and will return in a few weeks!
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I took a Keto break over my birthday and decided it didn't make sense to go back into Ketosis and then to go right back out while on vacation. I'm not looking at the scale and will return in a few weeks!