We eat that! (Because we’re obsessed with Costco and all their fun products)
I prefer the edamame pasta (it’s green and retains a better consistency)
The black bean pasta is better with spicy sauces, IMO.
Sent from my iPhone using Tapatalk
Printable View
Well gang, there is a chill in the air and that means it's Casserole time again! Tonight was a simple Cheddar Chicken & Broccoli and it was really good comfort food. Here's the recipe https://www.tasteaholics.com/recipes...oli-casserole/
Attachment 7907
It was just meh, probably won't make it in the rotation but here's the recipe if you want to give it try [emoji5]
https://www.wholesomeyum.com/recipes...b-gluten-free/
Sent from my SM-G900V using Tapatalk
Let me show you my nature’s candy frozen berries. Lots of carbs. I’m addicted, eat a bowl every morning with my coffee.
https://uploads.tapatalk-cdn.com/201...e31fa9dadf.jpg
Sent from my iPhone using Tapatalk
Today’s casserole was keto taco pie. It was simple and good, although I did add some heat as it sounded a bit bland. This one made the rotation. https://simplysohealthy.com/low-carb...less-taco-pie/
https://uploads.tapatalk-cdn.com/201...d83c7b36bd.jpg
https://uploads.tapatalk-cdn.com/201...4da826650a.jpg
Sent from my iPhone using Tapatalk
Philly cheesesteak boats for lunch yesterday and cheesesteak scramble for breakfast. https://uploads.tapatalk-cdn.com/201...90b6b8b94b.jpghttps://uploads.tapatalk-cdn.com/201...b36314e29c.jpg
Sent from my SM-G900V using Tapatalk
Thank you for posting I made some tonight for this week!
https://uploads.tapatalk-cdn.com/201...1251e95961.jpg
https://uploads.tapatalk-cdn.com/201...defa71bf89.jpg
I’ll use less salt next time and more cheese. I couldn’t wait and had to try one!
Sent from my iPhone using Tapatalk
I usually use Trader Joe’s riced cauliflower but HEB has these new varieties. I cooked the mixed one the sautéed it with some chopped rotisserie chicken. So it’s about 12 net carbs for the whole thing ( it’s says 6 per serving and there is 2g fiber) and it’s really good! I’ll try the broccoli and Parmesan later this week.
https://uploads.tapatalk-cdn.com/201...aa44749448.jpg
https://uploads.tapatalk-cdn.com/201...327e010f0e.jpg
https://uploads.tapatalk-cdn.com/201...cd12501e15.jpg
Sent from my iPhone using Tapatalk
KimKyle, can you try these for me? We don’t have a HEB and I’d love to know if they are good.
https://www.heb.com/product-detail/f...tillas/1997448
I have tried them! Jicama is almost tasteless raw and very crisp. So they break pretty easy when you fold them. I cut them into strips and fried them and I love the taste fried.
They are great on a salad that way.
Or you could fry them whole and use it like a tostado.
But to me they are a little pricey and not really worth the cost.
Sent from my iPhone using Tapatalk
https://uploads.tapatalk-cdn.com/201...390c0c7627.jpg
Pork chops with brown butter mushroom sauce and lemon garlic roasted broccoli!
Sent from my iPhone using Tapatalk
So I have been doing this Way of Eating for nearly a year now, and I visited my doctor today to check on things. Well, all of my tests were perfect! She was actually surprised that my numbers were so good, as she has a few other patients doing Keto that have had some issues. But she is very pleased with both the amount of weight I have lost in this amount of time, and the results of all my tests. She even asked for some pointers HHH
So, I am officially 60 pounds down and continuing on my journey. KETO ON!
Here's a food porn dump since I haven’t done one lately.
https://uploads.tapatalk-cdn.com/201...9b342c2f55.jpg
These little white babies are called mashed potato squash. I had never heard of them, but the farmers market lady convinced me to try them. Loved them, although they are a little Carby.
https://uploads.tapatalk-cdn.com/201...13d14e848b.jpg
That’s the mashed potato squash.
https://uploads.tapatalk-cdn.com/201...06e682eb62.jpg
https://uploads.tapatalk-cdn.com/201...76f0fc3355.jpg
https://uploads.tapatalk-cdn.com/201...f39e057c5d.jpg. Ugly delicious shepherds pie
https://uploads.tapatalk-cdn.com/201...389e96e0fb.jpg
https://uploads.tapatalk-cdn.com/201...548633f432.jpg. Scary peppers
https://uploads.tapatalk-cdn.com/201...0f76d38035.jpg. Chili with only a little scary pepper
https://uploads.tapatalk-cdn.com/201...6c3d88dadd.jpg. Modified Tuscan chicken recipe
Sent from my iPhone using Tapatalk
@Nhcris, 60 lbs?! Amazing! You should be so proud of yourself! Also impressive that you've stuck with Leto for a year!
Sent from my iPhone using Tapatalk
WTG Chris, so happy for you and your great success! I so wish I had carb willpower.
Sent from my SAMSUNG-SM-J727AZ using Tapatalk
That is so awesome that it is paying off in better health, PLUS, let me tell you lady, your curves have shown up to the party!!!
Thanks! It's been a struggle, but also it's been fun having my Joker Keto Buddies that help keep me accountable!
Thanks Elf, it's not easy, but the great thing is there are many ways to do it, as we can see from @Georgiagambler, @dvandentop, @DK528, and so many other Jokers. Finding what works for you is the challenge. Besides, you look great and I bet your healthy, too!
Haha, far from sexy, but I'm working on it! I think I'll make some cauliflower mac & cheese tonight! Thanks, doll!
Thanks Ida! I love trading recipes and sharing this journey with you. It's made it much more fun!
As you well know, it hasn't been easy, but it is so worth it! You are doing a fabulous job, too, and I love that you found what works for you. You inspire me!
Thanks Mimi. If I lived in your area, I would never be able to resist all the great food down there! You are beautiful just the way you are!
Thanks Derek. Your great success helped me kick start this whole thing, so thank you, thank you! And the best part is that my health is better and maybe I'll stick around for awhile :) I'll check into the life insurance thing, and I'll have Frank look into it, too. He's within 5 pounds of his goal weight, the sonofabitch!
Haha, thanks Michele! I have a long, long way to go and it's really slow progress now, but so worth it. Watching your clean eating and great ideas for veggies has been a big help!
I know I am still fat, and have a bunch more to lose, but honestly, I am not sure I could have gotten this far without this thread and all the encouragement from you guys! I know I could never have done it without the constant help and support from @Laurie and @foamy :love_heart:
I LOVE YOU ALL!
Wow @Nhcris that’s great! I can’t believe it’s been a year already. You started a really wonderful push to get some healthy jokers too and it’s working [emoji3] Keep up the good work!
Sent from my iPhone using Tapatalk
Love your results!! ❤️ Thanks for helping me to stay on track and sharing your meal pictures and recipes. Yes KETO ON!!
Sent from my iPhone using Tapatalk
WTG Chris, Congrats on your weightloss...but MAN is it great when you get the thumbs up on bloodwork. You are looking younger and healthier!!!
I have been doing terrible and stress eating with finding out about my mother. As things get worse, sure it will go the other way, nothing like deaths and divorces to drop weight. All the traveling we have had this summer hasn't helped either. Have 3 more trips to do in the next 30 days...
You go Chris! You resisted this amazing pot pie, it sure was good. HHH
https://uploads.tapatalk-cdn.com/201...6ba8cceace.png
Keep on the keto train!
Sent from my iPhone using Tapatalk
Congratulations Nhcris on your weight loss and good test results, great accomplishment and very happy for you!
Congratulations on the good report! You are doing great and looking great. Such an inspiration too.
That is just fantastic Chris! Congratulations!