Congratulations, you've done amazing and inspired so many others as well! I’m so happy for you and your health and I can’t wait to see you and give you a big hug in person!!
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Congratulations, you've done amazing and inspired so many others as well! I’m so happy for you and your health and I can’t wait to see you and give you a big hug in person!!
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Chicken Zoodle Soup in the Instant Pot on this ugly rainy day along with some baked pita chips. I baked them a bit too long but still nice and crunchy!
Tried a new biscuit recipe only cheese and eggs for ingredients. Good and easy
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Recipe I didn’t have jalapeño slices but will add next time. Put parchment paper on cookie sheet
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I tried the Diet Doctor’s keto bread because I see so many posts about it. It was easy to make but messy.
It’s a bit flavorless but has a good texture. I’ll try to season it up next time I make it and see if that helps.
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Those look great! Love when others share their recipes and pics. So far not craving the breads or pastas. My kid brought cupcakes with my favorite buttercream icing into the house yesterday and I caved and ate one. [emoji31] As my penance, I'm spending the day in the kitchen food prepping for the week for both keto and non-keto meals for us.
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I'm very proud of you my friend! Wow, 60 Ibs!!! I remember when you had just started Keto when you went on the Princess cruise last year:)
Looking forward to seeing the "new you" in two weeks!!!!
Thanks ! I have always baked bread, rolls,kolaches etc. but I agree that most keto breads disappoint. But texture wise this one is pretty good.
The cheese breads like what @Laurie posted are definitely tastier.
Psyllium husk is pure fiber. It’s In Metamucil and other supplements. It’s great for your heart too. I used powdered husks but I think you can also use coaster ground ones.
Let us know if you try it!
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Thanks!! Never beat yourself up over a little slip. I read somewhere “if you want the brownie,eat the damn brownie! Then get right back on track”. I’m coming back from a long time of stressed fueled slips and i just keep trying!
Thanks all your positive posts!!!
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Some impressive weight loss numbers for the low-carb/Keto group, for sure, and very motivating to someone like me who has been in plateau range for what seems like forever. And not dreading stepping on the scale at the doctor's office must have felt really good!
The psyllium kinda high for sure. That’s one reason I was hesitant to try this bread. 12 oz was about 10$ and you use 5 Tbls for that recipe. So its could be a deciding factor for me. I did see it a bit cheaper on Netrition.com. I used to order from them way back when I started low carb. They have good prices and a set shipping rate per order.
Almond flour can be expensive too. I’ve found the best buy at Costco for sure. I use it for my little chocolate cake I love so much so I stock up when they have it.
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Dinner tonight. First time I grilled asparagus and it was awesome and the easiest thing ever. Into the rotation it goes!
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Slow cooker beef brisket with peppers.https://uploads.tapatalk-cdn.com/201...a981c4c848.jpg
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Ask your meat man. Beef brisket. Only buy one that will fit in slow cooker. Sometimes they have a whole side in the vacuum packs. Put on high for six hours with a jar of pepperoncini. Then when done, shred it up and pour juice over it. Brisket is also cook for Jewish holidays. And we had brisket in KC ay Q39!
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I am bringing some Baja Bob’s (0 carb) mixers to CB for y’all to try. Mojito, Margarita, and Sweet and Sour. Hope y’all like them!
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Thanks for offering Laurie! I use white rum with the Mojito. I don’t drink tequila at all so the Margaritas will be whatever anyone wants. I make whiskey sours and amaretto sours with the sweet and sour mixer ( I use my homemade sugar free amaretto). I might bring some liquor too since it looks like Doug is coming and we will have extra room. Our Spec’s also has the best selection of airline size bottles I have ever seen. So who knows what will be in my bag!?
Since TSA only lets you check unopened bottles, I will leave whatever I bring with y’all that are driving.
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Thanks! I planned on bringing a few Chomps beef sticks and smoked almonds from Trader Joe’s. I hadn’t really thought about anything else except my HEB brand liquid Splenda for my coffee. I bet you will have some good ideas!
Oh. And LET’S GO ASTROS!!!! [emoji23][emoji23][emoji23][emoji23]
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