Low carb eating doesn't suck!
I have lost and gained back all of my weight back after falling off of the wagon. I too am starting again tomorrow. I agree with @Penguin, continuing to eat a smaller amount of carbs may be better in the long run. I fell off the wagon because after months of no carbs I went into junkie mode and ate every carb in sight.
In addition to eating no carbs I will also eat clean when I am trying to eat better. So that means no spam or scrapple, or lunch meats, I cut out all the processed foods that are high in sodium and preservatives.
I find as I am getting older I am retaining so much fluid and cutting out all the processed food helps me lose the fluid you retain from eating too much salt.
I definitely tend to stress eat and lately I have been stress eating with everything going on and my continued work load. But I know I do this and I need to stop, I am currently at one of my heaviest weights not being pregnant and I can't continue to keep adding a few pounds on here or there.
Congrats to all of my fellow Jokers on your weight losses and continued success. Best of luck to the rest of us that are jumping on the better eating wagon and lots of luck to all of us.
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