6 week fitness challenge - GOD HELP ME.
Don't feel bad we all go thru those times. I was lucky enough to find a program that worked for me.... Having a different routine daily. Prior to that I was good at starting a workout and then giving it up 2-3 weeks later. Lol. Sometime later it occurred to me that I would come home from work and watch 3-4 hrs of TV and go to bed. Why not spend 30-45 mins of that time exercising? I finally found a program I could stick to (on DVDs) and I just kept pushing play....kept pushing play....some days I didn't put in as much effort as others but I kept doing it.... Every day that passes you don't get back!
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