20 is low I only hope I could do that. You make it look easy.
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Smoked ribs and creamed spinach Yum!
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Same for me, anytime in the past when I am too strict, I eventually just turn into a good junkie and end up gaining all my weight back.
This time I am being good anytime I am home and I am allowing myself to cheat a little when I am out to dinner/at a party or with friends.
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This is my breakfast most mornings, a banana cut in half with almond butter.
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Here's yesterday's dinner experiment...peppers stuffed with cauliflower rice instead of regular rice, italian sausage, crimini mushrooms, red sauce and cheese. It was delicious!
I went out to lunch with friends today, and they chose Red Robin. It's actually a great option if you are doing low carb. I had the Wedgie - a burger with bacon, tomato, red onion and guacamole on a lettuce bun. I also added cheddar cheese, because on Keto, I can HHH. It comes with a side of unlimited salad, but I chose steamed broccoli and it was really good! They had a couple of other great options, so i will be happy to go back there, & it would make a great stop on a road trip. I wish I got a better picture of the burger, but it was really, really good!
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