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Type: Posts; User: Big Mac

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  1. Replies
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    Awesome. Thanks for taking us along. Sent...

    Awesome. Thanks for taking us along.


    Sent from my iPhone using Tapatalk
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    I guess I will be tall mac instead of big lol....

    I guess I will be tall mac instead of big lol. Thanks for all the support you guys rock.


    Sent from my iPhone using Tapatalk
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    Down 26 lbs 6 weeks in I hope to be in the...

    Down 26 lbs 6 weeks in I hope to be in the 250’s next weigh in. Added a 2-3 km walk every morning along with more water. My appetite is way down and I am feeling great.


    Sent from my iPhone...
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    Down another 4 lbs total of 20. Made Keto...

    Down another 4 lbs total of 20.

    Made Keto cheesecake https://uploads.tapatalk-cdn.com/20190217/63b14e93630d615f67c67f80e5254c7c.jpg it was tasty.

    Salmon tonight with green beans.

    Have a...
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    MGM platinum free cruise

    Anyone using this offer?

    Thinking to do the Alaska cruise out of Vancouver.

    Cheers
    B


    Sent from my iPhone using Tapatalk
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    1,632
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    I started Keto 2 weeks ago lost 10 lbs week 1 and...

    I started Keto 2 weeks ago lost 10 lbs week 1 and 6 week 2. Lots of celery avocado chicken fish and eggs. Missing fruit the most no real urges and I have been committed to staying in ketosis. Any...
  7. I still get free rooms in Vegasfrom total rewards...

    I still get free rooms in Vegasfrom total rewards even though I have gifted the room to friends and gave them zero play the last 2 trips. Reno has been after me with free room 4 nights and $300 fp...
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    It was a good trip some final observations ...

    It was a good trip some final observations

    -same problems as in North America shortage of laborers leading to automation
    - Chinese are leveraged credit wise Newhouse/cars
    -housing bubble is...
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    Beer 3.1% alcohol drink it as it's safer than the...

    Beer 3.1% alcohol drink it as it's safer than the water.

    Sent from my XT1635-02 using Tapatalk
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    Famous Chongqing hotpot. Burned my ass on the way...

    Famous Chongqing hotpot. Burned my ass on the way out too. Private dinner rooms are the norm during business they try to get ya pissed on Bijou whish is awful. Glad I am almost home....
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    Pics from rizhao just arrived in Vancouver. Good...

    Pics from rizhao just arrived in Vancouver. Good to be back on Canadian soil. Pics illustrate the vast difference in economics. Ultra rich ultra poor and everyone has an angle to make$$....
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    Ozzy would be proud. Sent from my XT1635-02...

    Ozzy would be proud.

    Sent from my XT1635-02 using Tapatalk
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    The Chinese cook everything with bones in heads...

    The Chinese cook everything with bones in heads on to add to flavor. They eat all pieces of the food. They chop chicken into small pieces and you are chewing off bones and making a mess. Lots of...
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    Wasn't a fan of gigantic 🐌 it was so chewy and...

    Wasn't a fan of gigantic 🐌 it was so chewy and flavorless. The Chinese are masters of flavorful spicy sauces. The seafood gas been awesome. I have lots of pictures to share.

    As for beer they...
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    Update 3 days down 2 to go. - food is all...

    Update

    3 days down 2 to go.

    - food is all fresh nothing frozen or processed at restaurants
    -every meal is family style with at least 8-10 dishes
    -bijou chinese firewater is awful and...
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    The wifi in rizhao sucks and I can't upload pics....

    The wifi in rizhao sucks and I can't upload pics. Nice location of hotel right on the water yellow Sea. Off to yinan today I will upload pics when wifi permits. Had a good dinner at glass factories...
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    Fresh Qingdao beer is fantastic they also have...

    Fresh Qingdao beer is fantastic they also have domestic beer only available in China that was fantastic

    Sent from my XT1635-02 using Tapatalk
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    It was a mackeral the steamed fish is amazing...

    It was a mackeral the steamed fish is amazing here made extra good with the broth spicy and flavorfull
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    Sleep is a little challenging 18hr time...

    Sleep is a little challenging 18hr time difference is playing games with my body.

    Moving cities today on to Rizhao a mid size city of 5 Million. Weather has been great, food spectacular and...
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    Back at Hotel after touring 3 plants 7 hrs of...

    Back at Hotel after touring 3 plants 7 hrs of driving and a fantastic seafood feast.

    We saw one mediocre plant a good plant and the newest plant in the world that just opened in March. They are...
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    Morning walk slept until 530 and decided to...

    Morning walk slept until 530 and decided to stretch the legs. It is 80 degrees already and will be in 90's later today I will be melting in the glass plants later today. Nice newer area very clean...
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    Beef tip pork belly clams mushrooms and squid it...

    Beef tip pork belly clams mushrooms and squid it was tasty.


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    Arrived safe and sound 16 hrs of travel staying...

    Arrived safe and sound 16 hrs of travel staying at the Sheraton Qingdao​. Had a great dnner at Korean BBQ

    Touring 3 Glass plants tomorrow full day.

    Cheers...
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    China here I come...

    I embark on an annual trip for work to China. I have enjoyed sharing the exploits with my joker friends. Sitting in Vancouver waiting to depart for Beijing and then onto Qingdao.

    6 glass plants...
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    Sell everything and make the move.. Maui is...

    Sell everything and make the move..

    Maui is beautiful and I agree with you it is a special place that I would love to live at.

    Great that you met up with Pat..

    Safe travels

    B
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