Take one day at a time. Focus only on today. 6 weeks is not long at all.....24 workout periods. Don't kill yourself from the get go. You can and will do this!! be sure after your workout to drink recovery drink of some kind. Your body is most ready for replenishment within the first hour after your workout... Find something good to drink. I'll blend a banana with it sometimes......you won't feel like going full bore each day and that's ok..... Just do it!!!


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