Originally Posted by
dvandentop
It is an old.school method so probably does work. Would be worth trying.
Yeah 8 bananas sounds a little crazy but is probably to help keep potassium level up. I would.say drink a full powerade zero 32 oz to keep up potassium level if doing the diet attached to it
I am gonna eat it til gone and follow and see if can get down to pre.holidays weight. Only a few lbs here but always good to get back on track.