Low carb eating doesn't suck!

[booberry]

@CPT can probably fix you if you want to go back

That’s ok - Being a boo might bring me better luck.


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[dvandentop]

Had whoosh last night Los 1.45 lb since yesterday going back to the intermittent fasting since Tuesday is working out down to less than when I came to Kansas City

[booberry]

Had whoosh last night Los 1.45 lb since yesterday going back to the intermittent fasting since Tuesday is working out down to less than when I came to Kansas City

What type of I.F are you doing? Ive been trying 3 days a week about 20 hrs between meals on those particular days and normal kept/paleo eating the remaining.

[Laurie]

I also lost what I gained in KC and another 1/2 pound


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[dvandentop]

What type of I.F are you doing? Ive been trying 3 days a week about 20 hrs between meals on those particular days and normal kept/paleo eating the remaining.

Varies depending on Hunger level and stuff usually I try not to eat after 6:30 p.m. and then don't eat till noon

Thursday I did a 22 hr fast and started to get hungry

[booberry]

Varies depending on Hunger level and stuff usually I try not to eat after 6:30 p.m. and then don't eat till noon

Thursday I did a 22 hr fast and started to get hungry

Strangely the long periods between haven't bugged me too much, especially if i am at work or busy. A few times I fell short as i came home and started wandering around the kitchen. Fucking kitchen

[dvandentop]

Strangely the long periods between haven't bugged me too much, especially if i am at work or busy. A few times I fell short as i came home and started wandering around the kitchen. Fucking kitchen

Yeah hard to cut down on snacking when hanging at home

[goldengreeke]

Still being a fat fuck here. Of the 12 pounds that I gained at the M&G, I have only lost 3.

The only carbs I have had is from green beans and cottage cheese.

Guess I will have to cut down on calories too, because eating three 16 oz rib-eyes a day is not working well and is expensive as hell!

[foamy]

Still being a fat fuck here. Of the 12 pounds that I gained at the M&G, I have only lost 3.

The only carbs I have had is from green beans and cottage cheese.

Guess I will have to cut down on calories too, because eating three 16 oz rib-eyes a day is not working well and is expensive as hell!

Next time this is on special I’ll load you up


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[E4208]

Next time this is on special I’ll load you up


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What is ungraded beef? Seriously, I've never heard of it.