Low carb eating doesn't suck!

[Big Mac]

You keep that up and you may have to change your screen name. Congrats on the success. The lower appetite from keto is what keeps me trying to follow the program.

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I guess I will be tall mac instead of big lol. Thanks for all the support you guys rock.


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[Georgiagambler]

Here’s another version of the avocado chicken salad with cucumbers and tomatoes

I think I would still add the boiled eggs and bacon from the other recipe too and use cilantro








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[TwoArmedBandito]

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[Mary9915]

We got to try out the new smoker today. A bunch of wings to throw in the freezer and then we spatchcocked and brined a couple of chickens. We should have put the wings on the bottom so they wouldn’t have dripped on the chickens lol.

Verdict on the new smoker...takes a while to come to temperature but so easy...just set it and forget it.

[Laurie]

We got to try out the new smoker today. A bunch of wings to throw in the freezer and then we spatchcocked and brined a couple of chickens. We should have put the wings on the bottom so they wouldn’t have dripped on the chickens lol.

Verdict on the new smoker...takes a while to come to temperature but so easy...just set it and forget it.

Yum looks great!


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[foamy]

We got to try out the new smoker today. A bunch of wings to throw in the freezer and then we spatchcocked and brined a couple of chickens. We should have put the wings on the bottom so they wouldn’t have dripped on the chickens lol.

Verdict on the new smoker...takes a while to come to temperature but so easy...just set it and forget it.

Looks great I want some.hhh


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[chrissyDee]

Damn, I have been avoiding this thread. Too much travel combined with too many calories has really slowed the progress. My cheats are still few but I’ve only lost about 7 pounds since Thanksgiving so it’s time to kick my ass and get back to meal prepping and logging.

Here’s a few pictures from my San Antonio travels


Shrimp boil at Southerleigh at the Pearl


This was from the free breakfast at the Hyatt Place. Great keto options!

Haha, I just went through my San Antonio pictures and there was way more beer and tortillas than I remembered! I even saw a pasta dish.

Then there was this little gem.

A Michelada with shrimp and ceviche. Damn, I wasn’t so good after all HHH




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[chrissyDee]

Back home I tried to behave. I'll spare you all most of the repeats, as they get pretty boring. We seem to be in a bit of a rut lately.


Not too pretty, but this is my version of the avocado chicken salad that @Georgiagambler posted awhile back. It was delish!


Gorgeous ham steak left from the ex-girlfriend. I’ll Miss her for many reasons!


Tenderloin with chimmichuri and roasted cauliflower and tomatoes


Again not too pretty but tasty pan roasted Brussels


One of my new faves. Greek lamb and cabbage topped with scallions, fresh parsley from my aero garden and feta. It was scrumptious!


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[nancypants]

Saw this on my Instagram feed and thought of this group!


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[Nhcris]

Saw this on my Instagram feed and thought of this group!


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Thanks Nancy! Those intrigued me so I went on Amazon and ordered them. I will report back when I find an excuse for a cocktail!