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One more thing..do any of you use an app to track your keto?
I spent the last 3 hours researching and planning and writing up a shopping list.
Then it hit me. Buying the right foods is a fine first step, but what meals will I eat? How will I know I'm on track. I'm such a stickler for doing things the right way, I need to track all this in a way that won't take 100% of my time.
I looked at the app store and found one app that has a shit ton of functionality. You can even scan bar codes to track your food.
I bought the 3 month plan for $15.99.
You don't have to pay for anything for the basic tracking functionality.
I'll let you know how it works.
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