Low carb eating doesn't suck!

[Nhcris]

So, one day out of the blue (Oct 21st to be exact) I decided that I was sick of feeling like crap and it was time to do something about it. With very little research or thought, I embarked on a new (to me) low carb way of eating. In hindsite, it was a weird time to do it as 13 days later we were heading out for a 10 night cruise, but I know myself and if I had decided to wait until the right time, it would not have happened. Frank decided to tag along in a modified fashion, and we are off and running. And you know what? I don't hate it!!

I thought it might be fun to talk about it here, as I know I am not the only Joker that is taking steps to lose weight or feel better.

So, is anybody else trying to eat healthy or take better care of themselves? Let's talk! Share recipes, whining, success & failures. Low fat, low carb, low cal, whatever you are doing, share it here and maybe we can become a healthier bunch.

And my first recommendation is this. DO NOT LOOK AT CPT's FOOD PORN! I am sure it is possible to put on weight or possibly have a heart attack just from looking at those carbs & fats

[Elf70]

Great thread! I️ have really been struggling lately. All my delish desserts have caught up to me and I️ feel like shit. I️ find that low carb diets work very well and very quickly. My problem is that I️ just can’t come up with a variety of foods that help me stay on it. I️ get sick of eggs and meat. I’m not a big veggie eater and sometimes find myself literally gagging when I️ force broccoli down my throat. I️ so want to do low carb but after a week or two I️ end up giving into carbs..... I’d love to hear low carb eating ideas from anyone who has succeeded or is succeeding on a low carb plan.

[zeus]

Good for you, Chris! I know I need to do something. I am not getting any younger either. Life gets busy between work, keeping up a household, now two fur babies, and the frequent drives to Virginia to help my elderly parents. Unfortunately food is my crutch. Maybe not so much the sweets, but not necessarily the best foods. I see what Derek did, and I still am amazed at the change he made and is still maintaining!

Maybe, just maybe more Jokers can help inspire this old, fat, lazy guy in to changing his ways.

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[DK528]

Low carb has been successful for me in the past. I have a hard time sticking to it now because I'm not committed to giving up my carbs ... which I gravitate towards in times of stress.
@Nhcris glad it's working for you!
@Elf70 do you roast veggies? I think it helps a lot with flavor. Cauliflower and broccoli get crispy if you roast them at high temps. Tomatoes' flavor gets concentrated and they're delicious. Happy to share some recipes if you want.


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[Elf70]

Low carb has been successful for me in the past. I have a hard time sticking to it now because I'm not committed to giving up my carbs ... which I gravitate towards in times of stress.
@Nhcris glad it's working for you!
@Elf70 do you roast veggies? I think it helps a lot with flavor. Cauliflower and broccoli get crispy if you roast them at high temps. Tomatoes' flavor gets concentrated and they're delicious. Happy to share some recipes if you want.


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I’d love some recipes. I️ actually love roasted Brussels sprouts. Great idea!

[Nhcris]

I’d love some recipes. I️ actually love roasted Brussels sprouts. Great idea!

Roasted vegetables are delicious and taste completely different than steamed, or prepared normally. Do you like cauliflower? I have found it to be the most versatile vegetable possible. Cauliflower rice or cauliflower mash are great comfort foods when paired with something rich and delicious. I even found a recipe for cauliflower pizza crust which I haven't tried yet.

I just google anything (say low carb creamed spinach recipe or low carb desserts) and it is amazing how many ideas you can find. I am actually having fun with it, and the particular version I am doing (Keto) encourages eating fat which certainly helps wth cravings.

[Elf70]

Roasted vegetables are delicious and taste completely different than steamed, or prepared normally. Do you like cauliflower? I have found it to be the most versatile vegetable possible. Cauliflower rice or cauliflower mash are great comfort foods when paired with something rich and delicious. I even found a recipe for cauliflower pizza crust which I haven't tried yet.

I just google anything (say low carb creamed spinach recipe or low carb desserts) and it is amazing how many ideas you can find. I am actually having fun with it, and the particular version I am doing (Keto) encourages eating fat which certainly helps wth cravings.

I love cauliflowers. I tried the cauliflower pizza crust. It was pretty good but a bit bitter tasting. I’m not a great cook so may have screwed up the recipe. The pizza I made was pretty good when freshly made but pretty bad as leftover. Maybe heating it in a toaster oven instead of microwave would have been better. It was very soggy reheated.

I made keto bread a few weeks ago. It was delish. It was better when very fresh and lasted for about 5 days. I found the recipe using google. If I can figure out how to post the link I will.

[zeus]

I saw something on TV this morning about rice made from cauliflower. Wonder how that would be?

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[Nhcris]

I saw something on TV this morning about rice made from cauliflower. Wonder how that would be?

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Its actually fine, and I put it under my no bean chili the other night. You can't see it, but it's there

IMG_5368.JPG

You can but the cauliflower rice frozen in the steam fresh bags. Just make sure it doesn't have added ingredients. A serving is only 1 net carb I think, versus over 30 for rice.

[zeus]

Its actually fine, and I put it under my no bean chili the other night. You can't see it, but it's there

IMG_5368.JPG

You can but the cauliflower rice frozen in the steam fresh bags. Just make sure it doesn't have added ingredients. A serving is only 1 net carb I think, versus over 30 for rice.

Thanks! Rice and pastas are my weaknesses.

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