Low carb eating doesn't suck!

[dvandentop]

Down 3.6 already glad something is working even ate McDonald's for lunch lol

[KimKyle]

I just made these yummy cheese crisps. I have made them for years but these turned out perfect.

I used Tillamook medium cheddar from Costco. 80 seconds in the microwave. Let cool a bit and crunch!





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[KimKyle]

First try at a new almond bread recipe and my chocolate mug cakes I make all the time.




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[Laurie]

First try at a new almond bread recipe and my chocolate mug cakes I make all the time.




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Looks good Can you share the recipes Kim?


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[KimKyle]

Looks good Can you share the recipes Kim?


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Sure!


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[KimKyle]

This is the link for the bread recipe above. Instagram wouldn’t let me copy it. It was a bit messy to make but it’s really good.

https://www.delish.com/cooking/recip...-bread-recipe/

The chocolate cake is a basic mug cake with a few tweaks that make it my favorite. I will edit this when I get home to add a pic of the microwave thingy I cook them in. I measure out all the dry ingredients into jars ahead of time so that it just takes a minute to put it together. I hate getting all that stuff out every time. I usually have 4 or 5 jars ready in my fridge (like little cake mixes)

Chocolate cake

For 2 servings

4 T butter
4 T almond flour
4 T cocoa
3 T Swerve (2 if confectioners)
2 t coconut flour
2 t ground golden flax seed
1 t baking powder ½ tsp for denser cake
2 eggs. Or 6 Tbl Real Egg (for less eggy taste)
½ t vanilla
Liquid Splenda to taste

Melt butter (barely)
Stir in a squirt of liquid Splenda
Dump in all dry ingredients
Stir in egg
Divide into 2 dishes
Microwave 55 -60 seconds

It’s really simple if you have the dry ingredients pre measured.

Edited to add this pic.
These are completely non stick








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[Laurie]

Thank you!!


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[CPT]

No carb snacking! It’s been awhile but I can dig the pork skin.


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[nhmajik]

First try at a new almond bread recipe and my chocolate mug cakes I make all the time.




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Those mug cakes look so good. And I love that they are portion sized.

[nhmajik]

I just broke my fast with this drink. OMG was so good, a girly delicious alcohol treat for sure!!! I found a recipe online and just adapted to my liking. 1 cup of unsweetened almond milk, about 3 tbsp. heavy whipping cream, 1/4 tsp cinnamon, 1/4 tsp grated nutmeg, 1/2 tsp. vanilla. 1 good tsp. swerve or other sweetener, 5 ice cubes...blend well then add vodka and mix for a second. drizzle chocolate in cup and nutmeg on top when poured. Enjoy. Ohhh the possibilities- banana extract with the chocolate. I'm starting to really LOVE Keto!! I've lost 20lbs but I'm sure I could of lost more if I didn't love stuff like this. drinkketo.jpg