Low carb eating doesn't suck!

[Nhcris]

OMG Chris your food looks amazing. I want to try the meatloaf. Did you grind the macadamia nuts or leave them whole? And those donuts OMFG!!!!

I ran them through the food processor til they were sort of a coarse grind. I made a different meatloaf last week, and it wasn't nearly as good as this one.

[nhmajik]

I guess vacation carbs do follow you home! LOL, I'm sure it was worth all that fun !!! carbs.jpg

[goldengreeke]

I forgot about all the added calories that I drank during this trip. The two bottles of Crown had lots of calories but no carbs, but I also had a WHOLE bunch of Baily's Irish Cream drinks which are LOADED with carbs. I had it in my coffees every morning and also a few glasses on the rocks each day. I think I had WAY too much on this trip lol

[Mary9915]

Here is some good Keto food that I just pulled out of the dehydrator. Half with ancho chili and half without. Homemade beef jerky is delicious!

[dvandentop]

Well, the Keto Police clearly were off duty in Kansas City! Up 5 for me and I even exercised moderation. I shoulda had a damn mudslide HHH. Anyway, it's back to it here. Black coffee this morning, and IF 18/6. Have to get to the supermarket and fill the fridge with all the right stuff.

Let's do this thing!

If is really not hard once you get accustomed to it i tell amy to try it if she wants but is just stuck to the 3 meal mindset

[Nhcris]

If is really not hard once you get accustomed to it i tell amy to try it if she wants but is just stuck to the 3 meal mindset

I usually do 16/8 or a little better, but I am hoping the extra couple hours helps kick start it. I need a quick WHOOSH! Just had a nice keto breakfast, so it is back on!!

[goldengreeke]

Impossible to drive to the store here because of our ice storm, and I couldn't find a thing in the house that was Keto friendly.

I did find a pound of ground beef in the back of the freezer and thawed it out. Couldn't find anything to eat with it so I made a one pound cheeseburger with no bun and no toppings.

LMAO, at least I'm full now and hopefully that's all I'll eat today.

[foamy]

Impossible to drive to the store here because of our ice storm, and I couldn't find a thing in the house that was Keto friendly.

I did find a pound of ground beef in the back of the freezer and thawed it out. Couldn't find anything to eat with it so I made a one pound cheeseburger with no bun and no toppings.

LMAO, at least I'm full now and hopefully that's all I'll eat today.

They say we could have a half inch that will take power out everywhere.

[Curlyd]

I'm guessing the lake is keeping our temps up as we are only expecting rain, rain and more rain


Sent from my SM-G950U using Tapatalk

[dvandentop]

Down another two pounds today so glad it's all temporary going hard on the intermittent fasting and seems to be working