There’s nothing like cooking meat on an open flame. Used garlic salt and pepper and oh my it was so good!
We made steak sandwiches with one and will be eating one tomorrow as steak and eggs for breakfast!
Sent from my iPhone using Tapatalk
There’s nothing like cooking meat on an open flame. Used garlic salt and pepper and oh my it was so good!
We made steak sandwiches with one and will be eating one tomorrow as steak and eggs for breakfast!
Sent from my iPhone using Tapatalk
Been reading this thread for a couple of days, not doing Keto however, I am trying to eat healthy. Started Weight Watchers again...I agree not dieting, a lifestyle change.
When I want fun I go to a casino....Nothing like a cock, slot and a handy!!
That's great RiverSong. I did Weight Watchers after college and lost 60 pounds.Originally Posted by RiverSong
I agree about lifestyle change vs. diet.
Diet sounds temporary.
I like to use the term "program."
I look at this as starting a keto program that I will eventually modify to probably a Paleo program because keto is nut a good way to go if you're looking to exercise or do muscle building activities.
Sent from my SM-G900V using Tapatalk
@nancypants, that looks so good! Corn is one of the things I really miss on keto, and I have already promised myself one ear at the peak of the season for a special treat!
@RiverSong Weight Watchers is a fabulous program. I think it has improved greatly over the years so there are many more choices, and you don't get that feeling of deprivation. I hope you will share pictures of some of your meals!
Unfortunately when I got this iPad I’m using, I lost the ability to post pictures...and I’m too impatient to figure it out.
When I want fun I go to a casino....Nothing like a cock, slot and a handy!!
Corn is a no-no on keto? Never would have known that! I packed a morning snack for work days this week. Hopefully will keep me from reaching for the chips or M&Ms. It's a start!
Sent from my SM-G900V using Tapatalk
After watching "The Magic Pill", thinking keto is really the way to go. Had my Mom watch some segments of it to show her how it help aboriginal tribes, autisic children, people with asthma, people with diabetes, going to have her try to change. She will not change 100%. I can not change 100%. As much good stuff as I grow for this diet, I also grow potatoes and corn and will so enjoy the freshness and goodness of these crops. Already into the potatoes. Frying them in olive oil, boiling them, roasting them, etc.
Booked a trip to AC with my Mom June 12 - 15. Hope if she will try to change now, we will be in better shape. Not to say this may be her last "real" casino trip, just never know. Want her to feel the best as can be for it. She is super excited.
Cass it's easy take a photo with your iPad and post it just like you would with your phone and weight watchers is a good program. I have friends who have had good luck with it
Sent from my iPhone using Tapatalk
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
My dinner tonight field greens, tomatoes, one egg,cucumbers carrots and one small chicken breast cooked in EVOO.. yummy
Sent from my iPhone using Tapatalk
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
What a great idea, I'm going to make healthy snack bags for me also bye bye donuts lolCorn is a no-no on keto? Never would have known that! I packed a morning snack for work days this week. Hopefully will keep me from reaching for the chips or M&Ms. It's a start!
Sent from my SM-G900V using Tapatalk
Sent from my iPad using Tapatalk
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Posting Permissions
Reply With Quote
