Originally Posted by
Georgiagambler
Here is my day 1 food diary:
1 cup of Hot water with lemon
2 servings of yogurt (I cheated I can’t do plain yogurt but it’s still my probiotic)
1 orange, 1 pear
Salad with boiled eggs, cucumber and tomato
Grilled chicken with roasted broccoli and cauliflower
4 - 16 oz bottles of water
3 cups of green tea
Plus 45 minutes on my elliptical
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