I have done this diet before and it did work for me. I’m going to try it again but already struggling with it mentally and it’s just day 1!

I bought the book many years ago but I found a blog about it too.

What I liked about this diet is that it was pretty easy to follow and no special or weird foods. I just found some things that I liked and stuck with them. I also like that it is 17 days and then it changes up.

I know a lot of you are doing keto but thought I would share this in case you wanted to check it out. Wish me luck!

https://17ddblog.com/17-day-diet/


Sent from my iPhone using Tapatalk