17 Day Diet

[Georgiagambler]

Day 14 food diary:

Hot lemon water
Yogurt
Live active cottage cheese
Apple
Strawberries
Salad with rotisserie chicken, cucumber and tomato
Turkey burger (no bread of course) on top of mashed cauliflower and green beans

3 cups green tea
4 bottles of water

No exercise

Only 3 more days- I’m ready to be done. I’m so bad I a premeditating what I’m going to eat on Thursday


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[Georgiagambler]

I didn't realize lemons had that many benefits! I think I will pick up a bag this week and give it a try. Not sure if I can start my day with something other than coffee, but I will give it a go. Thanks!

You can still have coffee just do the lemon water first. I will continue this after I’m done with my 17 days


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[Georgiagambler]

Day 15 food diary:

Hot lemon water
2 servings yogurt
Apple
Salad with rotisserie chicken, cucumber and strawberries
Turkey burger, mashed cauliflower, green beans
Taco salad

3 cups green tea

4 bottles of water

45 minutes on elliptical-

boyfriend is bringing birthday cake home from work - will I be bad????


Only 2 more days

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[zeus]

Just put the cake in the refrigerator. It will keep for two days. But just hide it from your BF.

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[Georgiagambler]

Just put the cake in the refrigerator. It will keep for two days. But just hide it from your BF.

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But we would be bad together


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[Georgiagambler]

I only ate 2 bites of the cake but it was delicious


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[zeus]

I only ate 2 bites of the cake but it was delicious


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Now you have to start the 17 day diet from the beginning.

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[Georgiagambler]

Now you have to start the 17 day diet from the beginning.

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Oh I thought it meant I got to quit early.


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[serenasea]

"They" say that the first three bites of food are the ones that count. Good for you for savoring those two bites, I think that helps you not feel deprived, and it's not going to undo all the progress you've made so far.

[Georgiagambler]

"They" say that the first three bites of food are the ones that count. Good for you for savoring those two bites, I think that helps you not feel deprived, and it's not going to undo all the progress you've made so far.

Thanks serenasea! The little things keep me going. I know it’s almost over but it was a nice treat to push me through


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