I haven't posted in awhile in here! So I basically hit my plateau of 199lbs. It fluctuated for awhile, but the scale didn't seem to go much lower more than a lb or so. My main diet is still low carb, with a little more cheating than I previously allowed. Long John Silvers, iced cream, sugar coffee drinks. BUT Even with squeezing those in, still 198-199lbs. I just take my cheat and hop back on board! Probably kick myself out of ketosis every time, but who really cares? Haha It's all about finding a happy balance and I'm happy where I am right now. I'm going to Pittsburgh this weekend and already plan on being bad. I'll report back if it pushes me fully off the edge!
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