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Thread: CPT's Low Carb Diet Adventure..

  1. #1

    CPT's Low Carb Diet Adventure..



    I'm not calling it Keto as I'm still in the educational phase of getting all the correct items to official enter Ketosis, but I think I have my foot in the door. Long story short when I went off the clinical trial drug I lost 30lbs. When I went back on, I gained it all back. That was with the same crappy diet. So I've started a low carb diet, today is day 5 with no bread, pasta, grain..etc. Basically it's Me Vs Drug. Want to see what happens! I'll update...
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  2. #2
    How does alcohol play into thisÖwill there still be Friday night cooking? Just KETO friendly meal??


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  4. #3
    Quote Originally Posted by MrsSondor View Post
    How does alcohol play into this…will there still be Friday night cooking? Just KETO friendly meal??


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    Certain liquors are ok. Most Whiskey, gin, tequila, rum and vodka are carb free. Admiral Nelson is carb free, so I will be finishing that!
    I am cooking two Keto meals tonight for breakfast and dinner. Sausage breakfast casserole and chili cheese dog casserole. I made my own chicken salad from scratch this week, was delicious. If I may so say myself haha
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  6. #4
    Senior Member zeus's Avatar
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    I just sold my Sheetz stock. Thanks for the heads up! Good luck, Kenny!

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  8. #5
    Quote Originally Posted by zeus View Post
    I just sold my Sheetz stock. Thanks for the heads up! Good luck, Kenny!

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    HHH Seriously I didn't get lunch there all week! I still have my drink subscription for $14.99 a week and I'll get a breakfast burrito in a bowl tomorrow. Carbs be damn!
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  10. #6
    Quote Originally Posted by zeus View Post
    I just sold my Sheetz stock. Thanks for the heads up! Good luck, Kenny!

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    Good luck Kenny! Have you had the keto headache yet? Usually comes a day or two in from your body craving the carbs.



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  12. #7
    Quote Originally Posted by tee2green View Post


    Good luck Kenny! Have you had the keto headache yet? Usually comes a day or two in from your body craving the carbs.

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    I did on Wednesday. Since then my body has been like wtf haha
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  14. #8
    The end result yum!






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  16. #9
    Good luck, Kenny! I need to lose weight too - I have a wedding dress to get into lol. Iím also old and need to take better care of myself. Make whatever changes you can make now - itís much harder as you get older.


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  18. #10
    Oh Keto is so restrictive, Iíve had two big NY strip steak this weekend. Soo tough HHH




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