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Thread: CPT's Low Carb Diet Adventure..

  1. 08-09-2022, 10:01 PM #101
    zeus
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    Quote Originally Posted by CPT View Post
    It's like lay off the chicken nuggets dude..HHH

    You have done a great job, Kenneth! Looking good.

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  3. 08-09-2022, 11:37 PM #102
    DK528
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    Great job Kenny! I know how tough it is.


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  5. 08-10-2022, 11:46 AM #103
    Curlyd
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    Your an inspiration Ken!
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  7. 08-10-2022, 12:20 PM #104
    CPT
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    I think the 2020 guy accepted some sort of defeat, this is just how it is. Now the 2022 guy realizes it doesn't have to be a certain way, so here we are. It's health in a way of eating and cutting out those damn online casinos. (They played a bigger role than one would assume I think. It wasn't healthy.) Even just in the past month I feel like a whole new person, for the good!
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  9. 08-10-2022, 01:10 PM #105
    MNvegasgal
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    Ken, you are good at setting your mind to something and doing it. Alcohol can be the sneaky calorie bastard that gets us. You seem to have found some good alternatives to that. I am a Tito’s soda gal now, I like Beer but too heavy. KEEP UP THE great work!


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  11. 08-10-2022, 01:28 PM #106
    CPT
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    Quote Originally Posted by MNvegasgal View Post
    Ken, you are good at setting your mind to something and doing it. Alcohol can be the sneaky calorie bastard that gets us. You seem to have found some good alternatives to that. I am a Tito’s soda gal now, I like Beer but too heavy. KEEP UP THE great work!


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    I knoww I haven't had Fireball since the start of this! I'm now drinking all the hard stuff though which has no carbs, in moderation. My one friend who is also doing keto said I should be 175 if I would have cut out all those calories. Look lets not get crazy here, I still want to live life! Be drunk and be merry as YOLO!
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  13. 08-10-2022, 10:37 PM #107
    TwoArmedBandito
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    Looking good Kenny!

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  15. 08-15-2022, 01:21 PM #108
    foamy
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    Weighed this morning and down 41 pounds.


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  17. 08-15-2022, 01:28 PM #109
    CPT
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    Quote Originally Posted by foamy View Post
    Weighed this morning and down 41 pounds.


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    That's awesome Foamy! Keep on!
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  19. 08-15-2022, 01:32 PM #110
    foamy
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    Quote Originally Posted by CPT View Post
    That's awesome Foamy! Keep on!
    Started taking tirzapatide it's for type 2 diabetic's but huge weight loss in studies. It's a once a week injection along with keto.
    Last edited by foamy; 08-15-2022 at 01:44 PM.
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