That's incredible, foamy!Originally Posted by foamy
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That's incredible, foamy!
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feeling good LewisLooking good Kenny!
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Air fried pepperoni snack!
Karma Is Like 69 : You Get What You Give
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I haven't posted in awhile in here! So I basically hit my plateau of 199lbs. It fluctuated for awhile, but the scale didn't seem to go much lower more than a lb or so. My main diet is still low carb, with a little more cheating than I previously allowed. Long John Silvers, iced cream, sugar coffee drinks. BUT Even with squeezing those in, still 198-199lbs. I just take my cheat and hop back on board! Probably kick myself out of ketosis every time, but who really cares? Haha It's all about finding a happy balance and I'm happy where I am right now. I'm going to Pittsburgh this weekend and already plan on being bad. I'll report back if it pushes me fully off the edge!
Karma Is Like 69 : You Get What You Give
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I think all of us who have worked on managing our weight know that maintaining the weight loss, in a way that is sustainable without feeling deprived, may be even more challenging than the program that helped us lose that weight in the first place. Claim that plateau as maintenance, and claim it as a victory!
Low carb pepperoni pizza using low carb wraps!
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Karma Is Like 69 : You Get What You Give
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Well I hadn’t weighed in a while so I’m down 62 pounds which was better than I thought because I kind of been cheating on the low-carb.
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Congrats! You've done a great job. Wish I had that willpower.
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Dawn
That's a helluva an achievement, buddy. Congratulations!!!
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Atta boy, that's great! IDK I've been experimenting more with adding in the occasional carb meals here and there. I weighed in at my lowest of -40lbs last weekend after some "bad" cheat meals. I'm starting to think if you hit a plateau, mix it up, and the cycle kind of restarts itself. We shall see as I have a crazy next 3 weekends which could be disastrous for the low carb life if my body doesn't like it. I'll definitely check back in after all is said and done!
Karma Is Like 69 : You Get What You Give
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