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Thread: CPT's Low Carb Diet Adventure..

  1. #11
    Quote Originally Posted by CPT View Post
    Oh Keto is so restrictive, Iíve had two big NY strip steak this weekend. Soo tough HHH




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    @Laurie got a tenderizer that you mix with water we soaked Ny strip 5 hours and they were so tender I couldnít believe it.


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  3. #12
    I've lost about 6lbs of water weight on Day #9!



    How much of the drug is also water weight? Stay tuned!
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  5. #13
    Quote Originally Posted by CPT View Post
    I've lost about 6lbs of water weight on Day #9!



    How much of the drug is also water weight? Stay tuned!
    Wow keep at it!

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    CPT

  7. #14
    Quote Originally Posted by tee2green View Post
    Wow keep at it!

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    It has been crazy the feels it gives! More focused, sleep is better, overall pretty good mood. I did screw up today a bit as I realized I never put a new bottle of drug in my bag, so no drugs today. I'll jump back on tomorrow!
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  9. #15
    Quote Originally Posted by CPT View Post
    It has been crazy the feels it gives! More focused, sleep is better, overall pretty good mood. I did screw up today a bit as I realized I never put a new bottle of drug in my bag, so no drugs today. I'll jump back on tomorrow!
    The best part is not waking up to hunger pains. Keeping the blood sugars level I find I'm not hungry all the time.

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  11. #16
    Quote Originally Posted by tee2green View Post
    The best part is not waking up to hunger pains. Keeping the blood sugars level I find I'm not hungry all the time.

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    It's been weird as I wake up usually fine. After that I have an early breakfast and still feel what I think are hunger pains shortly after. BUT Not like they used to be. I can ignore them and I'm fine. It's probably as I was a big snacker who thought I needed it. I'm sure in time it will all reside, but nothing I can't live with!
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  13. #17
    Senior Member player's Avatar
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    Hi, glad your feeling better and losing weight. What kind of pills made you gain so much weight? Are you allowed to have veges and fruit on your diet?

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  15. #18
    Quote Originally Posted by player View Post
    Hi, glad your feeling better and losing weight. What kind of pills made you gain so much weight? Are you allowed to have veges and fruit on your diet?
    Thanks player! It’s the clinical trial I’m on for AMN. It tastes like strawberries and I assume a lot of sugar and carbs..haha But the results have been decent thus far for that. So far I’m loving the diet change, will see what happens as I continue! I can have veggies and fruit in moderation, but have to limit some of the heavy carb types.
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  17. #19
    when I did keto I think I lose like 10 or 11 the 1st week was crazy

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  19. #20
    Quote Originally Posted by dvandentop View Post
    when I did keto I think I lose like 10 or 11 the 1st week was crazy
    I'm at 7 on day 13!



    I've changed Sunday Lunch in the Park to Sunday Steak and Eggs!

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