Low carb eating doesn't suck!

[CTslotters]

I'm totally trying this pork rind "breading" on something soon! My parents wrap everything in bacon (onions on the grill, mushrooms on the grill, kielbasa on the grill, cornish game hens, lol!) so I grew up a big fan of pork products. And oddly enough, a pseudo keto/atkins diet eater anyways given I was fed meat with a side of meat growing up.
nhcris, my dad has always wrapped his turkey meatloafs in bacon, it's SO GOOD! He tries to limit red meat.

[foamy]

Here you go...

Crab Cakes

Blend together:

3 tsp worstachire
1 tsp black pepper
1 tsp dry mustard
1 tsp lemon juice
1/2 tsp Old Bay seasoning (i’ll Use a bit more next time)
1 egg
1/4 c. Mayonnaise

Gently Fold in:
1/2 c. Pork rind dust (I’ll use a bit more next time)
1 lb. crab

Makes 8 - 2.8 oz cakes

Form and refrigerate 4 to 5 hours

Pan fry in medium to medium high heat in 1/2 olive oil 1/2 butter blend.

Dipping sauce:

Equal amounts of cocktail and tarter sauce

Can’t wait to try this


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[MNvegasgal]

Starting little by little .. no bun burger for dinner


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[goldengreeke]

Sharon and daughter Wendi at Smashed Crab in San Antonio

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[tee2green]

I've been easing into this since Friday. I haven't done any calculations to see what my daily net carbs should be but have been very conscious of what I pick up in the store and reading labels now. For lunch this week I've prepared steak salad fixings for each day. Won't get tired of it as I love steak salads. Using Good Seasons (make it yourself) dressing, only 1 gram of carbs a serving. I plan to make mini quiche in my muffin pan for breakfasts each day this week. Had a roast and cauliflower mashed potatoes yesterday and I didn't go hungry. The mashed cauli was frozen and it was really, really runny! I have a recipe for homemade so will try that next and hope I get a thicker consistency. Biggest sacrifice will be my sweets because I have a huge sweet tooth but I'm going to give this a good try!


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[tee2green]

Sharon and daughter Wendi at Smashed Crab in San Antonio

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She has Sharon's smile


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[charlie50]

Sharon and daughter Wendi at Smashed Crab in San Antonio

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wow she looks just like Sharon .. smashing crab sounds good

[KimKyle]

Made this zucchini on the grill sliced part way and put cheese and bacon bits between each slice. The cheese kind of melted out but still good since zucchini will be in abundance soon! Will make again
Before




After





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@Laurie that looks great! Was the zucchini watery? I love it but It seems to always be watery unless I fry it.


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[tee2green]

Shouldn't need dinner after I finish this salad for lunch!

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[foamy]

Just cut up a whole ribeye loin for tonight now we have it marinating


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