CPT's Low Carb Diet Adventure..

[foamy]

Atta boy, that's great! IDK I've been experimenting more with adding in the occasional carb meals here and there. I weighed in at my lowest of -40lbs last weekend after some "bad" cheat meals. I'm starting to think if you hit a plateau, mix it up, and the cycle kind of restarts itself. We shall see as I have a crazy next 3 weekends which could be disastrous for the low carb life if my body doesn't like it. I'll definitely check back in after all is said and done!

I think you’re right you need to shake it up a little once in a while when you plateau


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