Although I had a terrific time on my vacation and lots of fun, it was NOT good for the waistline or eating program. 5 lb weight gain. Returned yesterday and back on plan, so hopefully it will come off before TOO long. Up from 82 lb weight loss to 77 lbs overall. Keeping it real!
Didn't go to the gym not one day last week. DH was still on vacation so we did a lot of things around the house. I did go today so starting the week off good. Eating right and logging everything gets on my NERVES but it works for me so I'll keep doing it. My motto this week is "Just Keep Swimming." Good luck this week everyone!!
Lost 2-1/2 lbs this week!Guess foamy's diet is helping me too even though I am not going as extreme as he is! Have a good week all
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Sharon, who isn't even on a diet, lost 10 pounds herself these last 4 weeks! She says it's because there is nothing left in the house to eat lol!
A month ago I threw out all the bread, pasta, potatoes, ice cream, sugar, and flour, plus any vegetables that weren't green ones and since then only meat, eggs, cheese, and green vegies are ever in our fridge.![]()