Quote Originally Posted by serenasea View Post
Well, I can tell from recent photos posted here and there that people are slimming down, so I am very happy to see this thread with hints and links and motivation. I looked into Keto, got a bunch of books out of the library, etc., but realized it would not be something I could handle without feeling deprived. That said, lower carb definitely works for me. I'm about 45 lbs. down from my high and have been in a range for a while, which I guess means I'm okay at maintaining, but I sure could use a nudge to lose the rest of the weight!

Cauliflower cooked in chicken stock and then smashed with Laughing Cow Light is very comforting, and also, for those who live close to Trader Joes, they have cauliflower pizza crusts.
Happy to see you joined the conversation serenasea and I love to see that you have lost successfully! I'll definitely try cooking my cauliflower in chcken broth and smashing it with cheese. Yum! And I will check out Trader Joe's for pizza crust. I'm not a big fan of TJ, but it is next door to my fat girl store, so when I need to downsize my clothes I will pop in there