Well I blew it tonight had one. Big salad with balsamic vinaigrette the Boston cream filled chocolate donut in an ice cream cone two scoops just keeping it real Jokers
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I made the most awesome salad tonight. Can anyone tell me if anything in here was bad, keto-wise?
Romaine
Spinach
Chick peas
Kalamata olives
Feta cheese
Cucumbers
Avocado
Hearts of palm
Beets
a few chicken tenders (plain)
And I had blue cheese dressing which I’m sure killed it. But I figured it was a good effort?
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Hell, we have you all beat. We had bacon cheddar burgers on big-ass brioche buns, with waffle fries. And yes, I pulled the lettuce off of the burger and did not eat it! So, do you all feel better about yourselves now?
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I was good and had a salad today....
A HAMBURGER SALAD!!! HHH
In n out cheeseburger protein style
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And now dessert. Yogurt is no carbs, right??
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I’m watching The Magic Pill on Netflix right now. This movie is amazing and a must watch for anyone doing ketogenic!
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