Day 4 food diary
Hot lemon water
3 cups green tea
4 - 16 oz bottles of water
2 yogurt servings
Strawberries
Pear
Grilled chicken wrapped with Romaine
Unstuffed cabbage - another experiment
It was ok but not as Yummy as I hoped
45 minutes on elliptical
Funny today I tried to change it up a little and did a different program- almost killed me . I definitely need to start alternating- I have been doing the same routine too long.
Sent from my iPhone using Tapatalk