Low carb eating doesn't suck!

[chrissyDee]

Spent the afternoon cooking. I had a whole turkey breast I cooked and hadn’t used, and 3 pounds of ground beef to use up. Looks like a comfort food kind of weekend coming.



Mini turkey parm for frank
Taco meat
Mexican Turkey Casserole
Bacon Cheeseburger Casserole
Macadamia meatloaf.

We had the meatloaf for dinner. Picture is ugly, but it was delicious! Will definitely make it again. Here's the recipe.

MACADAMIA MEATLOAF
(8 Servings)
INGREDIENTS:
Veggies:
2 oz. Mushroom
1 oz. Cauliflower
1 oz. Chopped Onion
Meat:
1 lb. 80% Ground Beef
1 TBSP seasoning (no sugar)
½ tsp. Pink Sea Salt
½ tsp. Pepper
4 oz. Cheddar Cheese, cubed, (no carb)
Batter:
3 oz. Macadamia Nuts
2 Large Eggs
3 oz. Carb Free Ketchup
DIRECTIONS:
1. “Rice” the mushrooms, cauliflower, and onion in food processor.
2. Blend the macadamia nuts, eggs, and carb free ketchup into a batter.
3. Mix together with the ground beef, cheese, and seasoning
4. Bake at 350° in an 8X4 loaf pan for 45 minutes.
5. Alternately, bake for 30 minutes. Grate the cheddar cheese and sprinkle on top.
6. Bake for 15 more minutes or until cheese is slightly browned.
1 Serving (⅛ of loaf)
Calories: 300
Fat: 25.6g (77%)
Protein: 15.2g (20%)
Carbs: 2.3g (3%)
(Fiber: 1.0g)
(Net Carbs: 1.3g)




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