I guess vacation carbs do follow you home! LOL, I'm sure it was worth all that fun !!! carbs.jpg
I forgot about all the added calories that I drank during this trip. The two bottles of Crown had lots of calories but no carbs, but I also had a WHOLE bunch of Baily's Irish Cream drinks which are LOADED with carbs. I had it in my coffees every morning and also a few glasses on the rocks each day. I think I had WAY too much on this trip lol
Here is some good Keto food that I just pulled out of the dehydrator. Half with ancho chili and half without. Homemade beef jerky is delicious!
Impossible to drive to the store here because of our ice storm, and I couldn't find a thing in the house that was Keto friendly.
I did find a pound of ground beef in the back of the freezer and thawed it out. Couldn't find anything to eat with it so I made a one pound cheeseburger with no bun and no toppings.
LMAO, at least I'm full now and hopefully that's all I'll eat today.
I'm guessing the lake is keeping our temps up as we are only expecting rain, rain and more rain
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Last edited by Curlyd; 02-07-2019 at 11:30 AM.
Dawn
Down another two pounds today so glad it's all temporary going hard on the intermittent fasting and seems to be working