So I have been doing this Way of Eating for nearly a year now, and I visited my doctor today to check on things. Well, all of my tests were perfect! She was actually surprised that my numbers were so good, as she has a few other patients doing Keto that have had some issues. But she is very pleased with both the amount of weight I have lost in this amount of time, and the results of all my tests. She even asked for some pointers HHH

So, I am officially 60 pounds down and continuing on my journey. KETO ON!