Tried this new recipe tonight creamy garlic Parmesan pork chops. So good highly recommend
Recipe link
https://kaseytrenum.com/creamy-parme...keto-low-carb/
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Going to have to check in this thread for the next couple weeks I came back carrying back a baby worth of extra weight 7 pound gain for the trip.
I am sure about 4 to 5 lb of water weight at least so that should be easy to shed but definitely will be change of eating style verse vacation eating Style
@dvandentop we know this story very well!!
3 eggs for lunch and salad not too shabby
Struggling on this cruise! Did great on Day 1.
Big ass salad for
Lunch.
Deviled eggs for appetizer!
Then today happened HHH
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You have been doing great on keto you deserve a couple days of non keto everyonce in a while we know ya will get back on the keto wagon. When back home so enjoy the great food they have