Day 10 food diary:

Hot lemon water
Yogurt
Cottage cheese with apple
Grapefruit
Grilled chicken with leftover cauliflower mash and green beans
Stir fry chicken with mushrooms, spinach and Chinese broccoli over cauliflower rice

3 cups green tea
4 bottles of water

45 minutes elliptical

7 days left. Friday is going to be tough I’m going to Cherokee tomorrow night after work (I will be safe Thursday) because I’m home all day. I’m going to bring yogurt and fruit with me and can probably do a salad from Earls for lunch but if I stay Friday night I have to figure out something safe to eat for dinner. Stay tuned!


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