Last edited by KimKyle; 10-14-2018 at 03:53 PM.
Those look great! Love when others share their recipes and pics. So far not craving the breads or pastas. My kid brought cupcakes with my favorite buttercream icing into the house yesterday and I caved and ate one. As my penance, I'm spending the day in the kitchen food prepping for the week for both keto and non-keto meals for us.
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I'm very proud of you my friend! Wow, 60 Ibs!!! I remember when you had just started Keto when you went on the Princess cruise last year
Looking forward to seeing the "new you" in two weeks!!!!
Thanks ! I have always baked bread, rolls,kolaches etc. but I agree that most keto breads disappoint. But texture wise this one is pretty good.
The cheese breads like what @Laurie posted are definitely tastier.
Psyllium husk is pure fiber. It’s In Metamucil and other supplements. It’s great for your heart too. I used powdered husks but I think you can also use coaster ground ones.
Let us know if you try it!
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Thanks!! Never beat yourself up over a little slip. I read somewhere “if you want the brownie,eat the damn brownie! Then get right back on track”. I’m coming back from a long time of stressed fueled slips and i just keep trying!
Thanks all your positive posts!!!
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Some impressive weight loss numbers for the low-carb/Keto group, for sure, and very motivating to someone like me who has been in plateau range for what seems like forever. And not dreading stepping on the scale at the doctor's office must have felt really good!
The psyllium kinda high for sure. That’s one reason I was hesitant to try this bread. 12 oz was about 10$ and you use 5 Tbls for that recipe. So its could be a deciding factor for me. I did see it a bit cheaper on Netrition.com. I used to order from them way back when I started low carb. They have good prices and a set shipping rate per order.
Almond flour can be expensive too. I’ve found the best buy at Costco for sure. I use it for my little chocolate cake I love so much so I stock up when they have it.
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