Quote Originally Posted by chrissyDee View Post


Cheeseburger with sautéed mushrooms on 90 second bread with a small Spinach & arugula salad with tomato & blue cheese. Total net carbs = 10.

Here's the recipe for the 90 second bread. https://jenniferbanz.com/90-second-microwave-bread

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That looks good way better then spam casserole


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