Just catching up on this thread! So happy for all who are making healthy changes. Troy lost 40 pounds by cutting out carbs and eating more proteins. @
Laurie Troy loves that Lose it app it kept him on track with his calorie count. @
Nhcris so happy you are feeling the positive effects and wishing you continued success on your low carb diet.
Originally Posted by Jen Jen
I am also loving the Lose It app, @Laurie. Making myself log as the day goes on seems to motivate me.
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