I swear it took me like 3 months to lose 5 pounds but only took 3 days to gain them back again. So discouraging but I'm hoping I can get back on track. Of course no point until after mom leaves and after my next casino trip lol.

I'm so glad this thread is here for everyone that is trying to do better and needs support. I did well with the 17 day diet in the past. I will likely try it again the trick is when I can start it and behave for 17 days with no distractions. Maybe I can start on Dec 4th and stick with it at least until Christmas if I can also stay away from the casino.


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