Here’s our low carb dinner tonight: chicken scallopini and a green salad.


Also, for snacking we keep oven-roasted almonds on hand. I cook about 3 cups of raw almonds at a time. Cover a lg cookie sheet with aluminum foil then spray it with Pam. I coat the almond with 1 egg white mixed with 1/2 Tbl water and 1 tsp salt. Bake @ 325 for 30 min, stirring after 10 and 20 min.



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