I had my annual yesterday and the doctor was pleased with my numbers. Down 12 lbs. since this time last year. But have a lot more to go. My A1C was back to a normal level where I am no longer considered pre-diabetic. My sugar count dropped dramatically, and my cholesterol was much better. It inspired me to work harder in the coming year.

I will be looking at all of the suggestions from you guys. But damn , I still love my pasta.

Sent from my SM-G955U using Tapatalk