Thanks. I’ll enjoy the fruit but maybe only eat a small bit of it each day. Good idea.Originally Posted by dvandentop
Wow great work for sure it is really crazy to see how fast the scale drops in the first couple of weeks stay on it and you will be amazed at the losses
The fruit will be a little bit of a hinderance but don't go overboard and you will see temporary gains a little bit but as long as you get back on track once you go back home to the keto you should be okay.
Gotta live a little too
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